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Phase 4 - March 21 2013
My diet and work-outs have been poor after my back injury to about late February. I had allowed work stress to resume bad eating habits and incorporated unnecessary fats and sugars to my diet.

Kicked my ass back into gear in spite of work stress from the end of February to now.
Phase 4   March 21   Right
Phase 4   March 21   Left
Phase 4   March 21   Front
Phase 4   March 21   Back

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