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| Album Title | Owner | Pictures | Last Picture  |
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Nark 2012: 30th Birthday
September-October 2012 progress pics
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Narkissos | 1 | 10-17-2012 |
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a progression
An 4 month progression from 220lbs to 195lb back up to200lb. I'll post wheels and back soon.
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malicai | 13 | 09-27-2012 |
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Phase Two
Trying to catch up on my photo updates!
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Artemis | 10 | 08-15-2012 |
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July 09 2012 - 18% body fat
May 09 to July 09
25% body fat reduced down to 18% body fat. Workout - Rehabilitative and low-impact. High Protein diet. 4 meals a day on average. |
ChaosTheory | 14 | 07-13-2012 |
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can only grow from here!
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RhinoBalls | 6 | 05-28-2012 |
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End of phase 1 photos
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Feiron | 4 | 05-20-2012 |
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MEMEMEME
(:
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THORECAMI | 3 | 05-16-2012 |
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Jh5
Random stuff
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JH5 | 2 | 04-13-2012 |
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Day 7 photos
Down to 86.2kg
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Feiron | 3 | 04-02-2012 |
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Midpoint
I started off at 180. Currently between 150-155 lbs, so these are the midpoint pictures on my fitness journey. I plan to update as I progress along my programme :D
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Artemis | 4 | 03-23-2012 |
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