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Pictures | Last Picture | |
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Before (Phase One)
Had an issue with my back so I've been out of the gym for 5 weeks. I resume my regular training programme on Monday. These are my pre-phase one shots.
Current weight 132lbs. Waist measurement 28.5". Not sure if I cba to upload the other measurements lol. |
Artemis | 0 | None | |
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Midpoint
I started off at 180. Currently between 150-155 lbs, so these are the midpoint pictures on my fitness journey. I plan to update as I progress along my programme :D
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Artemis | 4 | 03-23-2012 |
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Phase Two
Trying to catch up on my photo updates!
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Artemis | 10 | 08-15-2012 |
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Template Two Progress Pics
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Artemis | 0 | None | |
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Template Two Progress Pics
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Artemis | 4 | 11-04-2012 |
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Gym Idiots
Join in my Journey of Watching Gym Idiots
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big_k | 5 | 11-29-2012 |
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My transformation
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Bobbystealz | 15 | 07-15-2010 |
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July 09 2012 - 18% body fat
May 09 to July 09
25% body fat reduced down to 18% body fat. Workout - Rehabilitative and low-impact. High Protein diet. 4 meals a day on average. |
ChaosTheory | 14 | 07-13-2012 |
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Before and After Cruise
From Oct-17-2012 to Oct-24-2012
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ChaosTheory | 4 | 11-01-2012 |
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Phase 3 - Week 4
Just over 6 months into program
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ChaosTheory | 4 | 12-13-2012 |
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