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  New phone pics
Dedic8ed1 0 None
  Before (Phase One)
Had an issue with my back so I've been out of the gym for 5 weeks. I resume my regular training programme on Monday. These are my pre-phase one shots.

Current weight 132lbs. Waist measurement 28.5". Not sure if I cba to upload the other measurements lol.
Artemis 0 None
  Template Two Progress Pics
Artemis 0 None
  Annual Progress Comparisons
Composite images of progress over a given year
ChaosTheory 0 None
Picture Train's toys....
NightTrain 2 07-16-2009
Picture -
YesItsReallyJosh 1 09-29-2009
Picture me
just sum pics..
Diamond 6 10-12-2009
Picture 2009 NPC Monter Mash
Genie 2 11-23-2009
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