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  New phone pics
Dedic8ed1 0 None
  Before (Phase One)
Had an issue with my back so I've been out of the gym for 5 weeks. I resume my regular training programme on Monday. These are my pre-phase one shots.

Current weight 132lbs. Waist measurement 28.5". Not sure if I cba to upload the other measurements lol.
Artemis 0 None
  Template Two Progress Pics
Artemis 0 None
  Annual Progress Comparisons
Composite images of progress over a given year
ChaosTheory 0 None
Picture -
YesItsReallyJosh 1 09-29-2009
Picture Nark 2012: 30th Birthday
September-October 2012 progress pics
Narkissos 1 10-17-2012
Picture from 2011...
rocco-x 1 11-14-2013
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