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Articles - Diet and Nutrition Articles
Booz 07-24-2009 01:28 PM
Is Egg Good Nutritionally? Previously eggs were considered full of high cholesterol which was...
38 Comments
Narkissos 12-29-2014 03:00 PM
Memory loss in Alzheimer's reversed with a low carb and gluten free diet Mark Wheeler UCLA...
Narkissos 11-08-2014 08:45 AM
Ginger Motion sickness and digestion Ginger (Zingiber officinale) is a perennial plant...
Narkissos 11-08-2014 08:23 AM
Effects of chili consumption on postprandial glucose, insulin, and energy metabolism Animal...
Narkissos 02-24-2013 01:35 PM
Eat Fat to Burn Fat IT GETS A BAD RAP, BUT ADDING SOME FAT TO YOUR DIET MAY BE THE KEY TO A...
1 Comments
Booz 04-14-2009 06:56 PM
Supergrains Despite the popularity of low-carb diets, a more mixed approach to diet makes a lot...
1 Comments
Booz 03-24-2009 04:16 PM
Unhealthiest Seafood Seafood is often considered a healthy alternative to other forms of...
1 Comments
Booz 03-24-2009 04:10 PM
Healthiest Seafood There?s a wide variety of healthy seafood choices. Although many fish and...
1 Comments
Booz 02-22-2009 04:16 PM
Top 10 "Super-foods" to increase muscle mass Protein is required in larger quantities for the...
2 Comments
giselems 12-18-2013 07:45 PM
The ‘treat du jour’ is my ‘Dark Chocolate, Banana & Seeds Protein Muffins‘. With the following...
1 Comments
giselems 12-20-2013 01:24 AM
1) SALMON Salmon is high in protein with 22 grams per 100 (good for muscle repair and growth)....
1 Comments
giselems 12-18-2013 07:37 PM
For most people, reality gets in the way of the dream of training in the sunny park; instead they...
1 Comments
Narkissos 09-03-2013 06:27 PM
Paleo Nutrition Improved "If it doesn't swim, run, or fly, or isn't green and grow in the...
1 Comments
Narkissos 10-14-2011 05:42 PM
8 Health Benefits of Swiss Chard img src: farmgirlfare.com The earthy-tasting Swiss chard is...
1 Comments
Booz 12-25-2010 01:02 PM
— Everything you need to know about Dieting, Supplements, Food and the Musclebuilding Nutrition...
5 Comments
Narkissos 10-07-2009 12:29 AM
The Carb Cycling Codex Gain muscle and lose fat optimally! by Christian Thibaudeau Life is...
3 Comments
giselems 12-20-2013 12:46 AM
Ingredients: 2.5 cups brown rice 0.5 cups of water 4 cl rice vinegar 2 cl sugar 1 teaspoon...
1 Comments
Narkissos 01-03-2014 10:40 PM
Garlic is Good for the Liver By Nicole Cutler L.Ac. We are always looking for foods to...
Narkissos 12-17-2007 02:12 AM
"Die Fatty Die" by Chris Shugart Warning: I used to be fat. I'm not anymore. I used...
12 Comments
Narkissos 01-01-2014 04:23 PM
Bacon & Booze: The Low-Carb Alcohol Cheat Sheet Can I drink booze while trying to be...
giselems 12-18-2013 07:49 PM
1. STOCK UP: Make sure to have a nutritious, sustaining breakfast/lunch/dinner before you even...
1 Comments
giselems 12-20-2013 01:39 AM
Everyone knows that running is a great way to get into shape, but did you know that it can benefit...
giselems 12-20-2013 01:28 AM
How to? 1. Fill a saucepan 3/4 full with water and bring it to the boil 2. Add 2 tsps of vinegar...
giselems 12-20-2013 01:17 AM
INGREDIENTS: • 1/2 cup unsweetened soya milk • 1 cup mixed blueberries • 2-4 ice cubes • 2...
giselems 12-20-2013 01:15 AM
NGREDIENTS: (serves 2) 1 yellow onion 1 fresh chilli 300 grams of quorn 1 chopped canned...
giselems 12-20-2013 01:11 AM
Writing my wishlist now, how about you?
giselems 12-20-2013 12:51 AM
Green tea has increasingly become a very popular drink worldwide because of its immensely powerful...
giselems 12-20-2013 12:44 AM
Ingredients: 100 grams prawns (peeled) Or Chicken 1 cup quinoa Half tin (100g) of coconut milk...
giselems 12-20-2013 12:41 AM
Sweet Potato chips INGREDIENTS? 4 normal sized sweet potatoes 3 Tbsp olive or other vegetable...
giselems 12-18-2013 07:42 PM
1) TRAIN HARDER – Water facilitates the delivery of oxygen to muscles and helps the body perform...
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