NarkSide Nutrition > Health & Fitness Discussion Muscle-Gaining tips & Workout Questions

User Name Remember Me? Password

Muscle-Gaining tips & Workout Questions Get your workout questions answered here! See and discuss training videos from around the web!

Sub-Forums : Muscle-Gaining tips & Workout Questions

Search this Forum

	Forum	Last Post	Threads	Posts
Exercise How-to's In this section of the board, our staff instructs you on proper exercise form.		Bent over dumbell rows by Booz 05-27-2009	42	49

Page 1 of 20 1 2 3 11 > Last »

Threads in Forum : Muscle-Gaining tips & Workout Questions

Forum Tools

Search this Forum

		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: The 'Ask Narkissos' Thread: "Diet, training, and supplements 101" ( 1 2 3 ... Last Page) Narkissos	01-03-2016 by Narkissos	383	81,334
		Sticky: What did you train today? ( 1 2 3 ... Last Page) greeniz515	11-22-2015 by djordjem87	581	73,813
		Sticky: Newbies please read! --> Workout FAQ Narkissos	05-07-2015 by Narkissos	2	3,470
		Crazy dunk ( 1 2) NightTrain	03-22-2018 by bangthuy001	12	6,754
		Fun Ways to Warm-up!!! Narkissos	03-22-2018 by bangthuy001	4	3,508
		Ben Pakulski: Two Advanced Muscle Building Tips Narkissos	05-22-2017 by trippedman	6	4,061
		Video: The source of Cristiano Ronaldo's Skill Narkissos	05-22-2017 by trippedman	2	2,800
		Masturbating before a workout? Narkissos	05-22-2017 by trippedman	8	3,934
		SUPERMUTANT 8 hour arm workout! Narkissos	05-22-2017 by trippedman	7	3,747
		How do you get big arms? jamiew23	05-22-2017 by trippedman	6	4,007
		MOTIVATION - An image or a phrase ( 1 2 3 ... Last Page) girlf	11-06-2016 by Sapper	139	28,721
		What are your fitness goals? Narkissos	09-27-2016 by paddy155	7	4,104
		What did you do for cardio today? Narkissos	04-19-2016 by Narkissos	6	3,812
		Morning workouts, or evening workouts? ( 1 2) mad_mervyn	04-05-2016 by Narkissos	18	7,285
		how do you find the best program for you? ( 1 2) t-gunz	03-31-2016 by rajesh	13	5,458
		Obnoxious dude shows us how he trains chest ( 1 2) Narkissos	03-30-2016 by rajesh	13	6,883
		Home Gyms ( 1 2 3) greeniz515	03-30-2016 by rajesh	20	9,217
		Hardening Your Lower Abs ( 1 2) Baby Gurl	03-30-2016 by rajesh	13	6,603
		Why doesn't exercise lead to weight loss? greeniz515	03-29-2016 by explorerx7	8	4,782
		How to eat for Six Pack Abs! Narkissos	03-29-2016 by explorerx7	3	2,678
		Stretching and Flexibility ( 1 2) O-Dog	03-29-2016 by explorerx7	11	7,371
		What workout Video are you watching right now? ( 1 2 3 ... Last Page) Narkissos	03-29-2016 by rajesh	37	13,222
		Weights every session? GemmaRowlands	03-27-2016 by rajesh	5	4,483
		Knee Problems KimmyMarkks	03-27-2016 by rajesh	2	2,444
		Exercising on an Empty Stomach greeniz515	03-27-2016 by rajesh	6	4,300
		How much time for workout? ( 1 2 3) Ezra	03-26-2016 by rajesh	20	7,494
		The "Klokov Press" Narkissos	03-16-2016 by missiemouse	5	5,166
		Never Say This to a Girl at the Gym ( 1 2 3) greeniz515	03-16-2016 by missiemouse	21	8,767
		The "12 Days of Christmas" Fitness Challenge Narkissos	12-17-2015 by Narkissos	5	3,364
		Fat burners before workout KimmyMarkks	12-08-2015 by Narkissos	4	3,679
		[Video] -Training for mass - Arnold Schwarzenegger Narkissos	12-01-2015 by Narkissos	0	2,270
		December's FREE at-home fitness/fat-loss challenge - #DirtyDecember Narkissos	11-30-2015 by Narkissos	8	3,583
		Arm work outs KimmyMarkks	11-22-2015 by djordjem87	1	2,711
		The Five Best Exercises for men! Narkissos	11-17-2015 by Narkissos	0	2,581
		Soreness, is it always good? - Over training or under recovering ? ( 1 2) skullsmasher	11-09-2015 by Narkissos	18	7,249
		workout DVD suggestions Lucy	11-05-2015 by thess	7	4,161
		An Anatomy Chart Narkissos	09-13-2015 by Narkissos	0	2,180
		Very interesting read about muscle fiber makeup Johan	08-27-2015 by ttyuodsy	2	2,714
		Fat grips used them???? ( 1 2 3) t-gunz	07-13-2015 by grippowerpad	23	8,652
		Benchpress - Flat, Incline, Decline ?? Starstruck	06-30-2015 by Narkissos	9	5,047
		Which is Better? Back Squat or Box Squat? Narkissos	06-30-2015 by Narkissos	5	4,027
		sets and rep per body part jkliphouse	06-28-2015 by mairj23	7	4,322
		Troubleshooting the Front Squat: Grip Narkissos	06-27-2015 by mairj23	6	5,226
		Contracting the muscle v.s. Just Moving the weights Narkissos	06-27-2015 by mairj23	8	4,384
		I want to look like that guy in the fitness ads Narkissos	06-27-2015 by mairj23	1	2,935
		when to have my rest days getbig32	06-27-2015 by mairj23	6	3,307
		Training each muscle more than once a week HULK	06-26-2015 by jamiew23	6	3,794
		Raw Iron - Arnold's Documentary (Special Edition) Starstruck	06-25-2015 by mairj23	2	3,335
		StrongMan Training Resources ( 1 2) BobW	06-25-2015 by mairj23	12	11,638
		Flat bench dumbell pullovers paddy155	06-25-2015 by mairj23	9	4,723
		Dorian Yates - Blood and Guts Starstruck	06-23-2015 by Narkissos	8	5,341
		Straight leg deadlifts paddy155	06-23-2015 by mairj23	2	3,263
		Serge Nubret Training templates Starstruck	06-23-2015 by mairj23	6	4,806
		Barbell rows paddy155	06-23-2015 by mairj23	6	3,454
		Toys for boyz Johan	06-23-2015 by Johan	7	3,409
		Your training style ( 1 2) greeniz515	06-22-2015 by mairj23	13	5,614
		I would LOVE to train here. Narkissos	06-22-2015 by mairj23	7	3,904
		Completely new approach Johan	06-20-2015 by Johan	0	2,560
		Running, not cardio, detrimental to strength Johan	06-20-2015 by Narkissos	4	2,594
		Muscular Endurance Plan for Beginners MyDigitalpoint	06-19-2015 by MyDigitalpoint	2	3,023
		How to increase arm strength for a woman? MyDigitalpoint	06-03-2015 by MyDigitalpoint	0	2,468
		military press how to? ( 1 2) t-gunz	06-02-2015 by mairj23	10	5,304
		motivation home gym or commercial gym? ( 1 2 3) t-gunz	06-02-2015 by mairj23	26	9,365

Page 1 of 20 1 2 3 11 > Last »

Display Options	Currently Active Users	Moderators
Showing threads 1 to 60 of 1190	32 (0 members & 32 guests)	Moderators : 2
Sorted By Thread Title Last Post Time Thread Start Time Number of Replies Number of Views Thread Starter Thread Rating Sort Order Ascending Descending From The Last Day Last 2 Days Last Week Last 10 Days Last 2 Weeks Last Month Last 45 Days Last 2 Months Last 75 Days Last 100 Days Last Year Beginning		CBGB, Johan

Forum Tools	Search this Forum
Mark This Forum Read View Parent Forum	Search this Forum : Advanced Search

	New posts		Hot thread with new posts
	No new posts		Hot thread with no new posts
	Thread is closed

Posting Rules You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Forum Rules

Forum Jump User Control Panel Private Messages Subscriptions Who's Online Search Forums Forums Home NarkSide Forum Information     New Member Shout-out     Rules, Announcements, Message Board Problems & Suggestions!     Therapeutic Steroids, Nootropics & Longevity Discussion Articles     The Library         Articles by Narkissos         Articles by NarkSide staff & Members         Bodybuilding, Figure, Fitness Contest Prep Articles         Diet and Nutrition Articles         Cardio and General weight-training articles         Articles on Supplements         General-Health Articles         Member's Profiles         News and Politics Forum VIP/Client Showcase & Inquiries     VIP/Client Feedback area     Narkissos's (Paid) Diet & Training Services         GetNarked!     Respected Members' Discussion Health & Fitness Discussion     Muscle-Gaining tips & Workout Questions         Exercise How-to's     Fat-loss tips - Diet & Supplement Questions     The "Healthy Recipe" Forum     General Health, Wellness, & Spirituality Questions Members' Personal Area     Members' Logs, Pictures, & Videos     Hobbies & Talent Show-case The Water Cooler     XXX: Love, SexXx, and Relationships     The Lounge     Cars, Bikes, Trucks... And things that ZOOM     Ca$h, Entrepreneurship, & Shit Like that     #(*$^#^%*!!! Forum Affiliates Network     Friends of the NarkSide/Apollo Fitness Barbados