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Source Discussions (7/59)

Need a customized diet or training routine? Need a contest prep consultant? Need a choreographer for your posing routine? Well hire Nark! Sponsored by: Apollo Fitness Barbados.

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Get your workout questions answered here! See and discuss training videos from around the web!

Exercise How-to's (42/49)

Atkins? South Beach? Carbs? Kcals? Creatine? Protein? What? er? ARRRG! Got a diet or Supplement question? Get help with it here!!!

Got a cool recipe? List it here!!! Looking for one? Look no further!!!

Low-carb Recipes (63/179)

Hey.. are you new to the health & fitness lifestyle? Then this sub-forum is for you. Inside is a slew of pertinent tips and explanations to speed you on your way. Enjoy! The forum has been dedicated to the memory of a now deceased friend of the NarkSide: David "Mavsluva" Lowe. He was an inspiration for many of us here in the community. This forum serves to continue the work which David started: To unite the Spirit, Mind, and Body... in the pursuit of the improvement of self. R.I.P. David. We love you man. You'll always be with us.

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Articles by Narkissos (40/524)	Articles by NarkSide staff & Members (14/134)
Bodybuilding, Figure, Fitness Contest Prep Articles (51/156)	Diet and Nutrition Articles (323/1486)
Cardio and General weight-training articles (282/1476)	Articles on Supplements (109/534)
General-Health Articles (336/1160)	Member's Profiles (10/56)
News and Politics Forum (1314/5799)

Keep Track of your progress here :D

Think you're talented? Here's the place to show it off. Post poems, songs, vids etc. Let the world see your talents!

Have a question about competing in Bodybuilding, Fitness or Figure? Ask it here!!! Got pics from an event? Post 'em here!

MMA, Self-Defense, WWE discussions etc.

Keep it clean guys. No porn is to be posted here. This forum exists to discuss sexual issues (including relationship issues)...and sex health issues. Enjoy!

UnModerated Off-topic discussion (Forums rules still apply tho: So no porn!)

Worried about the Economy and your job security? Need help budgeting for fitness? Starting a business? Planning a trip? Job-hunting? Building that home or home-gym? Building that Resume? Investing?! Check in *here* for Opinions and Feedback! Money Matters: From Business to Recreation!!!

"Shit", "Wanker", "Poxy Fudgepacker!" Had a bad day? Let it all out. This is our rant forum... so feel free to rant like a motherf****r