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Visitor Messages

Showing Visitor Messages 1 to 8 of 8
  1. Narkissos
  2. t-gunz
    04-04-2012
    t-gunz
    haha fuck u crack me up. got MRI scan today. still get pain shooting. i hope its not pinching the nerve. gues find out soon enough.

    off work for a few weeks and then see how i go when i see the doc then.

    im looking at a diet to follow so i dont become a fat cunt lol might give IF a go. seems ideal for me atm .

    hope all is well with u brother
  3. t-gunz
    12-15-2011
    t-gunz
    its going well mate. about 5kg down. still got bit more time on it. prob do another month on it christmas break is gonna be hard though but ill do my best
  4. t-gunz
    12-03-2011
    t-gunz
    keto is going well 7 days in dro of 3.8kg bit of water but def some fat too.

    im downing a lot of sugar free soda lol
  5. t-gunz
    11-25-2011
    t-gunz
    hey balls. remember that training split you gave me ages ago? 4 day split.

    im gonna give that a run start monday with keto :/ hahah

    ill keep ya posted
  6. t-gunz
    04-16-2011
    t-gunz
    doing well mate. keep posting very knowledgeable and great having you around to support others too :)
  7. Narkissos
    12-03-2010
    Narkissos
    Welcome Aboard. :)
  8. t-gunz
    10-27-2010
    t-gunz
    good advice with the diet mate.

    great having you around here :)

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