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-   Muscle-Gaining tips & Workout Questions (http://www.getnarked.net/forum/forumdisplay.php?f=23)
-   -   Obnoxious dude shows us how he trains chest (http://www.getnarked.net/forum/showthread.php?t=12745)

Narkissos 04-21-2010 04:53 AM

Obnoxious dude shows us how he trains chest
 

:coffee:

Kuntao Warrior 04-21-2010 12:59 PM

Decent chest routine. Not really for the beginner, but decent none the less.

Prada 04-21-2010 01:22 PM

Bahhh fu*k him, closed it after 2 mins.

I found doing drop sets taxed my CNS too much, I havent done them in some time.

Flex-Appeal 04-21-2010 03:31 PM

I'm with you Prada, in the aspect of not keeping interest. It might be the most boring chest tube video i've ever seen. In the couple minutes i watched i did notice at least he had good form on flat. He had a very annoying voice though...hope that's not your brother Nark :D

Narkissos 04-21-2010 03:33 PM

I posted it so it could rape your eyeballs like it did mine :P

NightTrain 04-21-2010 03:50 PM

wow... thats all i can say, that sure didnt help get rid of migraine

Prada 04-21-2010 04:03 PM

Quote:

Originally Posted by Flex-Appeal (Post 104009)
I'm with you Prada, in the aspect of not keeping interest. It might be the most boring chest tube video i've ever seen. In the couple minutes i watched i did notice at least he had good form on flat. He had a very annoying voice though...hope that's not your brother Nark :D

agreed

Prada 04-21-2010 04:03 PM

Quote:

Originally Posted by Narkissos (Post 104010)
I posted it so it could rape your eyeballs like it did mine :P

I shall be forever blind

Kuntao Warrior 04-21-2010 04:23 PM

Its good to shock the cns like that sometimes. The muscles cant grow unless they are forced to do something different than what they are used to.

Booz 04-21-2010 04:55 PM

wat a twatt................


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