NarkSide Nutrition

NarkSide Nutrition (http://www.getnarked.net/forum/index.php)
-   Muscle-Gaining tips & Workout Questions (http://www.getnarked.net/forum/forumdisplay.php?f=23)
-   -   SUPERMUTANT 8 hour arm workout! (http://www.getnarked.net/forum/showthread.php?t=17587)

Narkissos 03-15-2014 11:29 PM

SUPERMUTANT 8 hour arm workout!
 
8-Hour Arm Marathon with SUPERMUTANT Rich Piana:


Didn't flex magazine have something like this years ago? :dunno::hide:

eagle22 03-22-2014 09:24 PM

I can't even imagine trying something like this! My goodness, I think my arms would fall off haha. Anyone here give it a go?

Narkissos 04-01-2014 07:02 AM

Quote:

Originally Posted by eagle22 (Post 149856)
I can't even imagine trying something like this! My goodness, I think my arms would fall off haha. Anyone here give it a go?

I'll be honest... I'm afraid I'd hurt something :ha:

mairj23 05-06-2015 11:49 PM

I saw this video a month ago. This guy is hard core but I don't think i'll be attempting this at all. I feel like I might rupture a ligament or something. I guess when you're juiced up, your body doesn't break easily.

Narkissos 05-07-2015 06:08 AM

Quote:

Originally Posted by mairj23 (Post 154699)
I saw this video a month ago. This guy is hard core but I don't think i'll be attempting this at all. I feel like I might rupture a ligament or something. I guess when you're juiced up, your body doesn't break easily.

That's SO far from the truth man.

Gear users are at the biggest risk of ripping stuff.

The truth though? The increases they see (re: recovery etc.) makes them feel invincible.

But, yea...tendon ruptures, muscle tears etc. occur more when you're loaded.

rajesh 03-31-2016 02:51 AM

:O Look at his arms, they are unbelievable . I am really amazed. He does 8 Hours Workout? Wow! Fantastic. His arms have became incredibly strong after workout out for 8 hours. I can't even image this type of workout. I just give 10 min of my workout time to my arms. :ha:

trippedman 04-05-2017 06:47 AM

It beats all!

trippedman 05-22-2017 04:43 AM

Cool! I like it


All times are GMT -4. The time now is 01:24 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
Copyright 2007 - 2012, Apollo Fitness Barbados