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Search: Posts Made By: Genie
Forum: #(*$^#^%*!!! 08-18-2011
Replies: 434
Views: 82,962
Posted By Genie
Myself! :BangHead:

Myself! :BangHead:
Forum: Fat-loss tips - Diet & Supplement Questions 02-13-2011
Replies: 3,277
Views: 582,527
Posted By Genie
roasted green beans (prepping for this week's...

roasted green beans (prepping for this week's meals) and beer.. we just got back from our Valentine's Day dinner... I ordered hot fudge cake w/ ice cream for my meal... then ate some of hubby's...
Forum: The "Healthy Recipe" Forum 02-02-2011
Replies: 8
Views: 8,838
Posted By Genie
Kind of high in omega-6, but you can do a ground...

Kind of high in omega-6, but you can do a ground flaxseed + egg white crust, too! I've done it before by adding garlic, salt, and Italian seasonings (pretty much if it sounds like it would be good...
Forum: General Health, Wellness, & Spirituality Questions 02-02-2011
Replies: 3,805
Views: 641,197
Posted By Genie
I hurt and this week is going by way too freaking...

I hurt and this week is going by way too freaking slow.
Forum: Muscle-Gaining tips & Workout Questions 02-02-2011
Replies: 7
Views: 2,217
Posted By Genie
Can you give an example of your supplemental...

Can you give an example of your supplemental workouts? I'm curious.

I've been doing 2-3 a-days because that's how my schedule works out. "Cardio" (bodyweight circuits & plyos) in the morning......
Forum: Fat-loss tips - Diet & Supplement Questions 02-02-2011
Replies: 3
Views: 3,278
Posted By Genie
I think Lori Harder is gorgeous and has a...

I think Lori Harder is gorgeous and has a BEAUTIFUL physique! I just wanted to point out that she competes in FAP, which generally goes for less muscle in Figure than the NPC. I think that would...
Forum: Fat-loss tips - Diet & Supplement Questions 01-28-2011
Replies: 31
Views: 13,749
Posted By Genie
Awesome thread! I've used AAKG in a 1-3 month...

Awesome thread! I've used AAKG in a 1-3 month interim for a couple years now. I really like it. I usually do AAKG, creatine, BCAA, and glutamine... for no other reason than I thought it sounded like...
Forum: Fat-loss tips - Diet & Supplement Questions 08-06-2010
Replies: 3,277
Views: 582,527
Posted By Genie
t-gunz, your meal sounds FAB!! I'm drinking...

t-gunz, your meal sounds FAB!!

I'm drinking Coor's Light -- not my beer of choice, but I need a magical elixir tonight. :D
Forum: Fat-loss tips - Diet & Supplement Questions 07-20-2010
Replies: 30
Views: 9,277
Posted By Genie
I recently discovered that I LOVE keto for...

I recently discovered that I LOVE keto for dieting (did keto for 3 weeks). It made it easy peasy!

Some will have to be more careful than others w/ Crystal Light and sugar-free gum, because they...
Forum: Fat-loss tips - Diet & Supplement Questions 07-20-2010
Replies: 5
Views: 4,055
Posted By Genie
I love articles like this. They are great...

I love articles like this. They are great reminders!
Forum: Fat-loss tips - Diet & Supplement Questions 07-20-2010
Replies: 3,277
Views: 582,527
Posted By Genie
Hubby made spaghetti that was gross (how do you...

Hubby made spaghetti that was gross (how do you eff up decent tasting jarred sauce?!), so I ate cookies. Nutrition FAIL! :nono: I needed a mood booster anyways. Gotta love sugar sometimes! :wav:
Forum: Fat-loss tips - Diet & Supplement Questions 04-06-2010
Replies: 32
Views: 12,559
Posted By Genie
Eat normal, be built normal... (which sucks...

Eat normal, be built normal...

(which sucks because I actually like processed food! LOL!)
Forum: Fat-loss tips - Diet & Supplement Questions 04-04-2010
Replies: 5
Views: 2,463
Posted By Genie
I think some of the feds here, OCB and WNBF/INBF...

I think some of the feds here, OCB and WNBF/INBF come to mind, allow more twists and contorts, and allow your to pose more "freely"... I prefer the straight forward NPC/IFBB posing style.
Forum: Fat-loss tips - Diet & Supplement Questions 03-19-2010
Replies: 3,277
Views: 582,527
Posted By Genie
Chicken and green beans!! STILL HANGRY!

Chicken and green beans!! STILL HANGRY!
Forum: Fat-loss tips - Diet & Supplement Questions 03-18-2010
Replies: 3,277
Views: 582,527
Posted By Genie
about to eat some bean sprouts, tuna, and spicy...

about to eat some bean sprouts, tuna, and spicy brown mustard :bounce:
Forum: General Health, Wellness, & Spirituality Questions 03-17-2010
Replies: 9
Views: 2,988
Posted By Genie
It's hard to say just by the number on the scale....

It's hard to say just by the number on the scale. You have to take into account body composition. A bodybuilder is going to carry much more weight than a "normal" person.

In general, I would...
Forum: The "Healthy Recipe" Forum 03-16-2010
Replies: 5
Views: 4,134
Posted By Genie
They are also good without the raisins and Greek...

They are also good without the raisins and Greek yogurt, so taking the two out may help w/ the approval. :D The ingredients on the carrot baby food I use are carrots and water.
Forum: Fat-loss tips - Diet & Supplement Questions 03-15-2010
Replies: 14
Views: 4,920
Posted By Genie
Oh yes! They haven't been baked yet! LOL!

Oh yes! They haven't been baked yet! LOL!
Forum: Fat-loss tips - Diet & Supplement Questions 03-15-2010
Replies: 14
Views: 4,920
Posted By Genie
Where's the jicama cookie recipe? :nunu: LOL!

Where's the jicama cookie recipe? :nunu: LOL!
Forum: Fat-loss tips - Diet & Supplement Questions 03-15-2010
Replies: 14
Views: 4,920
Posted By Genie
I love jicama but haven't had it in years! We had...

I love jicama but haven't had it in years! We had it often growing up! Kinda tastes like an apple, just less flavorful. I'm going to pick some up! Thanks for the reminder! :D
Forum: Fat-loss tips - Diet & Supplement Questions 03-15-2010
Replies: 16
Views: 4,191
Posted By Genie
touche! LOL

touche! LOL
Forum: General Health, Wellness, & Spirituality Questions 03-14-2010
Replies: 3,805
Views: 641,197
Posted By Genie
DAMN THIS SPRING FORWARD!

DAMN THIS SPRING FORWARD!
Forum: The "Healthy Recipe" Forum 03-14-2010
Replies: 5
Views: 4,134
Posted By Genie
Carrot Cake Protein Muffins

I made a couple batches of these this weekend, and everyone loved them!!! I felt obligated to post the recipe on my blog. :D I hope you all like them as much as we did!
...
Forum: Members' Logs, Pictures, & Videos 03-14-2010
Replies: 49
Views: 13,144
Posted By Genie
:( *great big bear hugs*

:( *great big bear hugs*
Forum: Fat-loss tips - Diet & Supplement Questions 03-14-2010
Replies: 3,277
Views: 582,527
Posted By Genie
Sierra Mist 0 and gin... hair of the dog. The...

Sierra Mist 0 and gin... hair of the dog. The hubby's birthday party is haunting me today! LOL!
Showing results 1 to 25 of 82

 
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