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Search: Posts Made By: oraclemay
Forum: General Health, Wellness, & Spirituality Questions 06-12-2015
Replies: 11
Views: 6,377
Posted By oraclemay
People are unhappy because they don't understand...

People are unhappy because they don't understand that happiness is not somewhere out there. It is a decision you take. I love this list, it really embodies happiness, without adding those things or...
Forum: General Health, Wellness, & Spirituality Questions 06-12-2015
Replies: 39
Views: 13,005
Posted By oraclemay
I love coffee, but too much can h ave side...

I love coffee, but too much can h ave side effects. Although you may not notice them now, you may at a later stage.

At the same time there is a lot of research that shoes coffee helps prevent...
Forum: General Health, Wellness, & Spirituality Questions 06-12-2015
Replies: 25
Views: 7,156
Posted By oraclemay
Yes, if you have more than one glass of wine it...

Yes, if you have more than one glass of wine it will wake you after a while. You need to train yourself to sleep properly. It can take some time to get it right, but it will eventually work. Do a...
Forum: General Health, Wellness, & Spirituality Questions 06-12-2015
Replies: 6
Views: 2,982
Posted By oraclemay
I will agree with that. I have to say that I...

I will agree with that. I have to say that I really don't enjoy running, I much prefer walking. Perhaps running at not too much of a strenuous pace will pass for me.
Forum: The Lounge 06-12-2015
Replies: 7
Views: 3,020
Posted By oraclemay
Interesting. Well I would think twice about...

Interesting. Well I would think twice about trying out the National dish, it may not be worth my while! Amazing how so many facts are interelated with other events, like what took place on the HMS...
Forum: General Health, Wellness, & Spirituality Questions 06-11-2015
Replies: 3
Views: 3,800
Posted By oraclemay
There are certain outside activities or things...

There are certain outside activities or things that make us happy, but that is by choice. However, I do believe that happiness comes from the inside. It is has to do with how we think and feel about...
Forum: General Health, Wellness, & Spirituality Questions 06-11-2015
Replies: 7
Views: 4,290
Posted By oraclemay
This is interesting, but they did not have the...

This is interesting, but they did not have the research we have today. Although, I have to say what worked for them then may have been right. We have changed so much as the human race and with all...
Forum: General Health, Wellness, & Spirituality Questions 06-11-2015
Replies: 26
Views: 9,989
Posted By oraclemay
I had no idea that bananas had that many...

I had no idea that bananas had that many benefits. Thanks, this is good information. I eat bananas often, but I think I may consider using them in meals more often.
Forum: General Health, Wellness, & Spirituality Questions 06-11-2015
Replies: 16
Views: 4,810
Posted By oraclemay
I know of a number of people who would miss me...

I know of a number of people who would miss me and I would like to think that I shared something important with each of them at some time. However, I hardly think that I will be leaving enough behind...
Forum: General Health, Wellness, & Spirituality Questions 06-11-2015
Replies: 17
Views: 5,684
Posted By oraclemay
I find it difficult to function properly when I...

I find it difficult to function properly when I don't get enough sleep. Not getting ample sleep on a continuous basis can really affect your health. Not only does it affect your cognitive ability,...
Forum: Fat-loss tips - Diet & Supplement Questions 06-05-2015
Replies: 14
Views: 5,760
Posted By oraclemay
This looks interesting. I guess it would be very...

This looks interesting. I guess it would be very much the same as ground beef. You could possibly use it with similar ingredients. The recipes look so tasty, that I am also thinking about buying...
Forum: Fat-loss tips - Diet & Supplement Questions 06-05-2015
Replies: 4
Views: 3,810
Posted By oraclemay
I have to agree. This sounds so delicious! It has...

I have to agree. This sounds so delicious! It has got my mouth watering. I would make this right now, but I don't have the ingredients. I will try it out later.
Forum: Fat-loss tips - Diet & Supplement Questions 06-05-2015
Replies: 5
Views: 2,953
Posted By oraclemay
This is a great idea. I love freshly baked bread...

This is a great idea. I love freshly baked bread and I make my own almost every day. I am always on the lookout for combinations that I can mix into my recipes. This sounds like a great recipe to...
Forum: Fat-loss tips - Diet & Supplement Questions 06-05-2015
Replies: 12
Views: 5,286
Posted By oraclemay
I wish that I could go without rice, but it...

I wish that I could go without rice, but it happens to be a staple in our culture and replacing it would be far too costly. However, I do try not to eat too much rice. I can't say that I don't like...
Forum: Fat-loss tips - Diet & Supplement Questions 06-05-2015
Replies: 23
Views: 8,916
Posted By oraclemay
Very informative article. Lots of tips I can use...

Very informative article. Lots of tips I can use in my daily life. Please keep sharing. Many of us need all the encouragement we can get, especially when it comes to weight loss.
Forum: New Member Shout-out 05-13-2015
Replies: 2
Views: 3,245
Posted By oraclemay
Hello From South Africa

Hello. I hope to learn a lot from this site and to get to know and share with others.
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