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Search: Posts Made By: Cornelius
Forum: New Member Shout-out 04-04-2012
Replies: 10
Views: 7,765
Posted By Cornelius
t-gunz never give up and never look back is my...

t-gunz never give up and never look back is my only advice.
Each day is a new day so give it your best!

Thanks Nark, great looking forum...I was surprised not to see a "supplement" section lol.
Forum: New Member Shout-out 04-04-2012
Replies: 10
Views: 7,765
Posted By Cornelius
Thanks everyone! t-gunz I set my own limits...

Thanks everyone!

t-gunz I set my own limits such as I wont go over 5 plates in the deadlift and 4 plates in the squat. My first opp was in Feb 2011 my second opp was to take the hardware out...
Forum: Fat-loss tips - Diet & Supplement Questions 04-03-2012
Replies: 21
Views: 6,590
Posted By Cornelius
Yeah pretty much because I like to have goals. ...

Yeah pretty much because I like to have goals.
I did the Arnold classic a month ago and said to my self that I was done competing. Now a month later I feel bored and am back on a diet. Perhaps I...
Forum: New Member Shout-out 04-03-2012
Replies: 10
Views: 7,765
Posted By Cornelius
Hi guys

My names Cornelius.
Been around boards forever and have known Nark for a long time so I thought I may as well join up here:thumb:

I work as a personal trainer in North Carolina and I also do...
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