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Search: Posts Made By: Starstruck
Forum: Muscle-Gaining tips & Workout Questions 07-09-2011
Replies: 13
Views: 7,471
Posted By Starstruck
Yeah - me and Tommy hate cardio, hahahahahaha

Yeah - me and Tommy hate cardio, hahahahahaha
Forum: Muscle-Gaining tips & Workout Questions 07-08-2011
Replies: 13
Views: 7,471
Posted By Starstruck
My preference is Monday - Chest / Calves (hi...

My preference is

Monday - Chest / Calves (hi vol)
Tuesday - Back
Wednesday - Legs / Calves (low vol)
Thursday - Shoulders
Friday - Arms

I feel as though this split works best for me because...
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