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Forum: Muscle-Gaining tips & Workout Questions

06-24-2011

Replies: 6

Serge Nubret Training templates

Views: 5,948

Posted By Starstruck

Thanks Corey, thought you might find it...

Thanks Corey, thought you might find it interesting :)

Forum: Muscle-Gaining tips & Workout Questions

06-19-2011

Replies: 6

Serge Nubret Training templates

Views: 5,948

Posted By Starstruck

I posted up those facts for this very reason -...

I posted up those facts for this very reason - not saying that it's not worth doing them - i just find it really interesting that someone with a body as great as Serges never did them.

Then again...

Forum: Muscle-Gaining tips & Workout Questions

06-19-2011

Replies: 6

Serge Nubret Training templates

Views: 5,948

Posted By Starstruck

Serge after 24 months training, with 20 inch arms...

Serge after 24 months training, with 20 inch arms naturally... Recipe of fantastic genetics, hard training, dedication, and good eating..

Forum: Muscle-Gaining tips & Workout Questions

06-19-2011

Replies: 6

Serge Nubret Training templates

Views: 5,948

Posted By Starstruck

Serge Nubret Training templates

Hi everyone,

Some of you may not have seen these - Serge freely posted these when he opened up a thread on bb.com to answer questions / give advice, just an interesting look at how he did...

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