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Search: Posts Made By: mattypuk1983
Forum: Fat-loss tips - Diet & Supplement Questions 11-18-2011
Replies: 11
Views: 3,094
Posted By mattypuk1983
I'll keep an eye on it. I drink loads of...

I'll keep an eye on it.

I drink loads of water anyways :).

Piss is still clear so hopefully that's a good sign.

Gonna drop the chromium and up the water intake I think!
Forum: Fat-loss tips - Diet & Supplement Questions 11-18-2011
Replies: 11
Views: 3,094
Posted By mattypuk1983
How long did you take it for tommy? Whats...

How long did you take it for tommy?

Whats the symptoms of kidney stones? We're yours due to Supplements???
Forum: Fat-loss tips - Diet & Supplement Questions 11-18-2011
Replies: 11
Views: 3,094
Posted By mattypuk1983
How long did you take it for tommy? Whats...

How long did you take it for tommy?

Whats the symptoms of kidney stones? We're yours due to Supplements???
Forum: Fat-loss tips - Diet & Supplement Questions 11-18-2011
Replies: 11
Views: 3,094
Posted By mattypuk1983
Chromium.... Bad for the kidneys???

Been taking chromium post meals at 200 mcg , then upped to 400 mcg .

Past few days been getting really bad kidney pains, initially I thought it was a bad back but the pains higher right at my...
Forum: Fat-loss tips - Diet & Supplement Questions 10-28-2011
Replies: 41
Views: 8,855
Posted By mattypuk1983
I have a good old bowl of Cheerios and a shake....

I have a good old bowl of Cheerios and a shake. And a cup of tea with 2 Splenda.

I wake up starving! Love high carbs days so I can eat more Cheerios ;)
Forum: Fat-loss tips - Diet & Supplement Questions 10-07-2011
Replies: 21
Views: 4,206
Posted By mattypuk1983
Yeah there still a few available. Epistane,...

Yeah there still a few available. Epistane, superdrol , trenadrol, halodrol, 11 sterone

There's others too but I forget the names.
Forum: Fat-loss tips - Diet & Supplement Questions 10-06-2011
Replies: 21
Views: 4,206
Posted By mattypuk1983
Are you from Uk?

Are you from Uk?
Forum: Fat-loss tips - Diet & Supplement Questions 10-05-2011
Replies: 21
Views: 4,206
Posted By mattypuk1983
Many of my friends have run superdrol and all...

Many of my friends have run superdrol and all gained at least 10
Lbs in 3 weeks.
Although I don't think they were side effect free.

For me I wanna keep it light and simple. I was in 2
Minds...
Forum: Fat-loss tips - Diet & Supplement Questions 10-05-2011
Replies: 21
Views: 4,206
Posted By mattypuk1983
Yeah Epi started yesterday, 30 mg per day. ...

Yeah Epi started yesterday, 30 mg per day.

In Uk , theres still quite a few available, albeit clones from
The originals.

I've read up on h-drol, superdol and epistane. Superdrol seems to be...
Forum: Muscle-Gaining tips & Workout Questions 09-06-2011
Replies: 10
Views: 2,730
Posted By mattypuk1983
Trust me my lifts arnt big but had a dodgy back ...

Trust me my lifts arnt big but had a dodgy back
In past from squatting wrong :(.
Thankfully got a powerlifter to give me some tips.

Having a decent belt is just that extra bit of confidence in...
Forum: Muscle-Gaining tips & Workout Questions 09-01-2011
Replies: 10
Views: 2,730
Posted By mattypuk1983
Recommendations for Belts

Hey guys,

Just after some recommendations for weightlifting belts.
It's gonna be used for squats/ deads etc.

Currently using maximuscle one but it's shite!

Thanks
Forum: Fat-loss tips - Diet & Supplement Questions 08-19-2011
Replies: 8
Views: 2,308
Posted By mattypuk1983
Just bought these multi vits. I'll let you...

Just bought these multi vits.
I'll let you know how i get on with them. Do you take 1 tab 3
Times a day or just dose the full 3 caps at once?
Forum: Fat-loss tips - Diet & Supplement Questions 08-19-2011
Replies: 1
Views: 1,130
Posted By mattypuk1983
Making Tuna interesting.

I eat 1 to 2 tins of Tuna a day.

I can handle it but the taste is boring. I read an article from Nark where he suggests draining Tuna then pouring boiling hot water over it to kill the taste and...
Forum: Narkissos's (Paid) Diet & Training Services 08-19-2011
Replies: 11
Views: 4,906
Posted By mattypuk1983
From what I read he sounds like a genius :)

From what I read he sounds like a genius :)
Forum: Narkissos's (Paid) Diet & Training Services 08-19-2011
Replies: 11
Views: 4,906
Posted By mattypuk1983
Not sure Tommy, i signed up about 6 weeks ago so...

Not sure Tommy, i signed up about 6 weeks ago so just awaiting template :p
Forum: Narkissos's (Paid) Diet & Training Services 08-18-2011
Replies: 11
Views: 4,906
Posted By mattypuk1983
Tommy, I have no idea. I'd prob est at 13...

Tommy, I have no idea.

I'd prob est at 13 to 14 %. weight Is 178 lbs
Forum: Narkissos's (Paid) Diet & Training Services 08-18-2011
Replies: 11
Views: 4,906
Posted By mattypuk1983
Cheers guys. Cant wait to get started.

Cheers guys. Cant wait to get started.
Forum: Narkissos's (Paid) Diet & Training Services 08-18-2011
Replies: 11
Views: 4,906
Posted By mattypuk1983
New VIP

Hey everyone,

After reading through many of your logs and finding out a little about you all i thought id introduce myself on here.

Im Matt from The Uk, which means all my measurements will...
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