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Forum: Cardio and General weight-training articles 01-26-2010
Replies: 3
Views: 2,839
Posted By greeniz515
Best and Worst Abdominal Exercises

http://www.criticalbench.com/images/leg-raise-ab-muscle1.jpg


The best ab exercises are surprisingly easy to do. This is the finding of a study done at the Biomechanics Lab at San Diego State...
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