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Search: Posts Made By: paddy155
Forum: Muscle-Gaining tips & Workout Questions 09-27-2016
Replies: 7
Views: 3,611
Posted By paddy155
My goals have changed now. Why...I'm not quite...

My goals have changed now. Why...I'm not quite sure really. I think it has been a number of factors.
As Corey knows my main focus over the last 5 yrs has been to build size. Wasn't interested in...
Forum: General Health, Wellness, & Spirituality Questions 09-18-2016
Replies: 3,805
Views: 351,069
Posted By paddy155
Must get diet back on track.

Must get diet back on track.
Forum: Muscle-Gaining tips & Workout Questions 09-02-2014
Replies: 11
Views: 4,281
Posted By paddy155
Good point. I will change exercise's for each...

Good point. I will change exercise's for each muscle every work out. Did think it was a little basic.

Thanks.
Forum: Muscle-Gaining tips & Workout Questions 09-01-2014
Replies: 11
Views: 4,281
Posted By paddy155
Have read over the HST article a few times now....

Have read over the HST article a few times now. Fairly straight forward,just a few questions.

I intend on training each muscle EOD. Each session will be the following....

Legs- Leg press,leg...
Forum: Muscle-Gaining tips & Workout Questions 08-27-2014
Replies: 11
Views: 4,281
Posted By paddy155
Thanks Gemma.

Thanks Gemma.
Forum: Muscle-Gaining tips & Workout Questions 08-26-2014
Replies: 11
Views: 4,281
Posted By paddy155
I'm giving this a go. Think this routine is...

I'm giving this a go. Think this routine is exactly what I need. Need to sit in peace and read the article a few times and totally understand it.
Nice one Nark. Get excited with the thought of a...
Forum: Muscle-Gaining tips & Workout Questions 08-26-2014
Replies: 11
Views: 4,281
Posted By paddy155
I'm liking that idea. If doing that and training...

I'm liking that idea. If doing that and training every large muscle group in one session, I'm guessing it would need to be very intense,short rest periods and be using heavy compound exercises ?
...
Forum: Muscle-Gaining tips & Workout Questions 08-25-2014
Replies: 11
Views: 4,281
Posted By paddy155
New gym,new routine

The time has come to start training by myself once again. Their are a few reasons. 1) My current gym lacks the equipment to really take my physique any further as it is very limited especially in the...
Forum: Members' Logs, Pictures, & Videos 07-01-2014
Replies: 62
Views: 13,095
Posted By paddy155
I'm from Scotland,United Kingdom.

I'm from Scotland,United Kingdom.
Forum: Members' Logs, Pictures, & Videos 06-30-2014
Replies: 16
Views: 5,228
Posted By paddy155
Bad news. Only gone and flared up an old injury...

Bad news. Only gone and flared up an old injury again. For all I think I know about training,I really have so much to learn. I for some reason think that I can train heavy till failure for months on...
Forum: Members' Logs, Pictures, & Videos 06-30-2014
Replies: 62
Views: 13,095
Posted By paddy155
Thanks for the offer for the shirt guys but dont...

Thanks for the offer for the shirt guys but dont really think I deserve one tbh. Allthough training has been going well I struggled to find the time to update my log as I should have. All other...
Forum: Members' Logs, Pictures, & Videos 06-20-2014
Replies: 16
Views: 5,228
Posted By paddy155
Little Sam popped his head in for the last pic.

Little Sam popped his head in for the last pic.
Forum: Members' Logs, Pictures, & Videos 06-20-2014
Replies: 16
Views: 5,228
Posted By paddy155
Pics from today. 228lbs Will get diet posted...

Pics from today. 228lbs

Will get diet posted up on sunday. Diet is not bad but know their are vast improvements that can be made.

http://i59.tinypic.com/23rwe37.jpg...
Forum: Members' Logs, Pictures, & Videos 06-17-2014
Replies: 62
Views: 13,095
Posted By paddy155
Ill get mine updated bobby in the next day or...

Ill get mine updated bobby in the next day or two. Been working away from home so internet access has been limited. Still training for the contest.
Forum: Members' Logs, Pictures, & Videos 05-20-2014
Replies: 16
Views: 5,228
Posted By paddy155
Started carb cycling as off yesterday. Cardio...

Started carb cycling as off yesterday. Cardio will be included 1-2 per week also. Thanks for the compliments guys. Sorry about the lack feedback. Never seem to get a minute just now but will post up...
Forum: Members' Logs, Pictures, & Videos 05-17-2014
Replies: 62
Views: 13,095
Posted By paddy155
Looking great Bobby.

Looking great Bobby.
Forum: Members' Logs, Pictures, & Videos 05-15-2014
Replies: 16
Views: 5,228
Posted By paddy155
Going to begin carb cycling and cardio asap.

Going to begin carb cycling and cardio asap.
Forum: Members' Logs, Pictures, & Videos 05-15-2014
Replies: 16
Views: 5,228
Posted By paddy155
I think by adding cardio into my training...

I think by adding cardio into my training schedule should make a difference.
Forum: Members' Logs, Pictures, & Videos 05-14-2014
Replies: 16
Views: 5,228
Posted By paddy155
I'll get them by the end of this hopefully.

I'll get them by the end of this hopefully.
Forum: Members' Logs, Pictures, & Videos 05-14-2014
Replies: 16
Views: 5,228
Posted By paddy155
Paddy's transformation contest log

Pics as of 14/05/2104.

http://i62.tinypic.com/kdla34.jpg
http://i62.tinypic.com/n2hlc9.jpg
http://i59.tinypic.com/2uqk7jo.jpg
http://i59.tinypic.com/34gn7ub.jpg...
Forum: Members' Logs, Pictures, & Videos 05-14-2014
Replies: 62
Views: 13,095
Posted By paddy155
I'm in. Will start my log tonight.

I'm in. Will start my log tonight.
Forum: Members' Logs, Pictures, & Videos 04-08-2014
Replies: 19
Views: 4,943
Posted By paddy155
Its going well mate. Feeling stronger in some...

Its going well mate. Feeling stronger in some lifts. I'm enjoying a little change for the time being but will be back proper bodybuilding after this. May run my template again as I feel I could have...
Forum: Members' Logs, Pictures, & Videos 04-08-2014
Replies: 19
Views: 4,943
Posted By paddy155
Yeah mate,I'm quite enjoying it. It's just a...

Yeah mate,I'm quite enjoying it. It's just a little change for me at present really. Just going to run it through and see if it actually worked. I like the body building side also. Will be back doing...
Forum: Members' Logs, Pictures, & Videos 04-03-2014
Replies: 19
Views: 4,943
Posted By paddy155
Week 1..Day 4 Bench> 120kg x 5 Milliatry...

Week 1..Day 4

Bench> 120kg x 5
Milliatry press > 80kg x 5
Dead lift > 160kg x 5
Squat > 115kg x 5
Pull ups > BW x 8

750/7000 push ups.
Forum: Members' Logs, Pictures, & Videos 04-03-2014
Replies: 19
Views: 4,943
Posted By paddy155
Week 1..Day 3 Bench> 120kg x 5 Milliatry...

Week 1..Day 3

Bench> 120kg x 5
Milliatry press > 80kg x 5
Dead lift > 160kg x 5
Squat > 115kg x 5
Pull ups > BW x 8

500/7000 push ups.
Showing results 1 to 25 of 284

 
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