Go Back   NarkSide Nutrition > Search Forums
Connect with Facebook

Showing results 1 to 25 of 28
Search took 0.01 seconds.
Search: Posts Made By: rajesh
Forum: Muscle-Gaining tips & Workout Questions 03-31-2016
Replies: 139
Views: 24,882
Posted By rajesh
"Pain is just weakness leaving your body" ...

"Pain is just weakness leaving your body"

This is my favourite quote and I think about this one when I workout at gym :bang:
Forum: Muscle-Gaining tips & Workout Questions 03-31-2016
Replies: 7
Views: 3,228
Posted By rajesh
:O Look at his arms, they are unbelievable . I am...

:O Look at his arms, they are unbelievable . I am really amazed. He does 8 Hours Workout? Wow! Fantastic. His arms have became incredibly strong after workout out for 8 hours. I can't even image this...
Forum: Muscle-Gaining tips & Workout Questions 03-31-2016
Replies: 13
Views: 4,709
Posted By rajesh
I have read many articles on the Internet. There...

I have read many articles on the Internet. There are many 'Ultimate Fitness' Programmes available on the Internet. I use the Internet as a guide of my fitness. I have tried many 6 weeks and 8 weeks...
Forum: Muscle-Gaining tips & Workout Questions 03-30-2016
Replies: 13
Views: 6,036
Posted By rajesh
The guy looks like he is filled with motivation....

The guy looks like he is filled with motivation. He shows great chest workout. By the way, amazing video. Keep posting these types of wonderful video.
Forum: Muscle-Gaining tips & Workout Questions 03-30-2016
Replies: 20
Views: 8,077
Posted By rajesh
Last month, I bought the 'Home-Gym-Kit' from the...

Last month, I bought the 'Home-Gym-Kit' from the Internet. The kit consists of some gym equipment such as dumbbells, exercise bikes, weights, treadmills, etc. It cost of the set was more than my...
Forum: Muscle-Gaining tips & Workout Questions 03-30-2016
Replies: 6
Views: 3,587
Posted By rajesh
Great video. This video shows some great muscle...

Great video. This video shows some great muscle building tips. Thanks for posting it and keep posting some great videos like this.
Forum: Muscle-Gaining tips & Workout Questions 03-30-2016
Replies: 7
Views: 3,603
Posted By rajesh
I have lost a lot of fat this year and now, my...

I have lost a lot of fat this year and now, my only goal is to gain some muscle. I want to gain a lot of muscle. I workout daily to gain these and I am able to be successful in gaining the muscle but...
Forum: Muscle-Gaining tips & Workout Questions 03-30-2016
Replies: 13
Views: 5,877
Posted By rajesh
Have you reached the 6 packs level? If yes, then...

Have you reached the 6 packs level? If yes, then its great and if you want to 'harden' the remaining abs you can do some abs exercises like Prone Plank, the Single-Leg Stretch. I did these exercise...
Forum: Muscle-Gaining tips & Workout Questions 03-29-2016
Replies: 18
Views: 6,490
Posted By rajesh
In my opinion, morning workouts are better for...

In my opinion, morning workouts are better for your body. In general, we are 'lethargic mod' when we wake up and workout helps us to get out of the mode and activates the 'active mode'. Before going...
Forum: Muscle-Gaining tips & Workout Questions 03-29-2016
Replies: 11
Views: 6,602
Posted By rajesh
Yes, if your body is not flexible, it's not a...

Yes, if your body is not flexible, it's not a good sign and you will not be able to do the advanced stretching exercises. There are some easy stretching exercises which can help you to increase your...
Forum: Muscle-Gaining tips & Workout Questions 03-29-2016
Replies: 37
Views: 11,775
Posted By rajesh
I am currently watching this video ...

I am currently watching this video
https://www.youtube.com/watch?v=A5KCdvnRGfs
Forum: Muscle-Gaining tips & Workout Questions 03-29-2016
Replies: 3
Views: 2,297
Posted By rajesh
I have been also successful in creating six-pack...

I have been also successful in creating six-pack abs. The journey from a fat stomach to a stomach with wonderful abs was not easily. I also had to limit my food intakes. I stopped eating high-calorie...
Forum: Muscle-Gaining tips & Workout Questions 03-29-2016
Replies: 8
Views: 4,298
Posted By rajesh
Actually, the people who are having difficulties...

Actually, the people who are having difficulties losing weight might have a very low metabolism due to which the speed of the burning of fat in their body. The people will low metabolism will not...
Forum: Fat-loss tips - Diet & Supplement Questions 03-28-2016
Replies: 5
Views: 3,142
Posted By rajesh
Ther are many types of herbal teas available such...

Ther are many types of herbal teas available such as ginkgo Biloba, ginger, hibiscus, ginseng, jasmine, mint, rosehip, rooibos. My favourite herbal tea is ginger tea. Ginger has many scientifically...
Forum: Fat-loss tips - Diet & Supplement Questions 03-28-2016
Replies: 9
Views: 6,629
Posted By rajesh
I do the bench press exercise daily. I practise...

I do the bench press exercise daily. I practise the 'Low-Incline Barbell Bench Press' exercise to increase my chest and they have worked as I did it every day for over a year. There are many...
Forum: Fat-loss tips - Diet & Supplement Questions 03-28-2016
Replies: 13
Views: 6,118
Posted By rajesh
Yes, I agree. Breakfast is one of the most...

Yes, I agree. Breakfast is one of the most important meals of the day. I can't live without breakfast. Without it, my energy would be zero. I always take healthy foods in my breakfast. I used to be...
Forum: Fat-loss tips - Diet & Supplement Questions 03-28-2016
Replies: 30
Views: 9,326
Posted By rajesh
I don't think that tea ever reduced my stress but...

I don't think that tea ever reduced my stress but coffee does the work for me. Coffee is much better than tea. You can also try green tea to reduce stress and herbal teas are also great to reduce the...
Forum: Muscle-Gaining tips & Workout Questions 03-28-2016
Replies: 6
Views: 3,465
Posted By rajesh
To get big arms, you can practise various arm...

To get big arms, you can practise various arm exercises. You can use power stretch roller in the gym to increase your muscle of the arm. You can use heavy dumbells to build your muscle faster. You...
Forum: General Health, Wellness, & Spirituality Questions 03-27-2016
Replies: 39
Views: 13,721
Posted By rajesh
Yes, coffee has much more benefit than any of its...

Yes, coffee has much more benefit than any of its alternative. Coffee has many benefits. It is proved to be beneficial for preventing us from type 2 diabetes. It prevents Parkinson's disease, liver...
Forum: Muscle-Gaining tips & Workout Questions 03-27-2016
Replies: 8
Views: 3,404
Posted By rajesh
Well, it depends on you. In my opinion, you...

Well, it depends on you. In my opinion, you should not masturbate before working out as masturbation releases decent amount of energy. If you have the power to control the urges, you can win the war!...
Forum: Muscle-Gaining tips & Workout Questions 03-27-2016
Replies: 5
Views: 3,987
Posted By rajesh
You should check your weight at least 2 times in...

You should check your weight at least 2 times in a month but if you check your weight 2-3 times every week, it will confuse you and you will not be able to find out the exact amount of weight you...
Forum: Muscle-Gaining tips & Workout Questions 03-27-2016
Replies: 2
Views: 2,121
Posted By rajesh
In my opinion, your weight is much more than...

In my opinion, your weight is much more than average. An overweight body puts more pressure on the knees. What is your BMI (Body Mass Index)? If it's more than 27, then you are overweight and that...
Forum: Muscle-Gaining tips & Workout Questions 03-27-2016
Replies: 6
Views: 3,810
Posted By rajesh
Working out without eating can burn fat more...

Working out without eating can burn fat more efficiently but in my opinion, it's not a good idea. You should not exercise with an empty stomach. You can have light breakfast before working out and...
Forum: Fat-loss tips - Diet & Supplement Questions 03-26-2016
Replies: 16
Views: 8,256
Posted By rajesh
I used to eat white rice but one day my father...

I used to eat white rice but one day my father told me that eating white rice can neutralize your efforts of losing weight during your workout as it will increase my weight. After that day, I started...
Forum: Fat-loss tips - Diet & Supplement Questions 03-26-2016
Replies: 9
Views: 3,751
Posted By rajesh
No, I don't take heavy mill before workout...

No, I don't take heavy mill before workout because digestion will interfere in my workout session. To make sure I have the energy, I usually eat some fruits like banana. I also take some amount of...
Showing results 1 to 25 of 28

 
Forum Jump

All times are GMT -4. The time now is 08:39 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
Copyright 2007 - 2012, Apollo Fitness Barbados