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RedNeckJiuJitsu
Forum:
General Health, Wellness, & Spirituality Questions
04-15-2014
Replies:
17
Dealing with Less Sleep
Views:
9,012
Posted By
RedNeckJiuJitsu
Dealing with Less Sleep
Obviously, getting a full night's sleep (8hours +/- depending on the person, other factors, and any sleep needing caught up on) is best, but what do you do when you can't get it, or when your sleep...
Forum:
Muscle-Gaining tips & Workout Questions
04-15-2014
Replies:
10
One armed pull ups
Views:
5,513
Posted By
RedNeckJiuJitsu
In my personal opinion, I would rather be able to...
In my personal opinion, I would rather be able to do a 1-armed pull-up that to hit a certain bf% or something like that. While I like the difference weight training has made to my physique, I found...
Forum:
Muscle-Gaining tips & Workout Questions
04-15-2014
Replies:
5
Best Tips On Getting Leaner Over a Short Period Of Time
Views:
3,153
Posted By
RedNeckJiuJitsu
Without knowing anything else about you, things...
Without knowing anything else about you, things that helped me when cutting weight (short term leaning out) was to cut all carbs besides veggies (while still eating plenty of protein; around or a...
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