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Forum: General-Health Articles 12-22-2009
Replies: 2
Views: 3,197
Posted By Narkissos
Exercise: Rev up your routine to reduce stress ...

Exercise: Rev up your routine to reduce stress

By Mayo Clinic staff (http://www.mayoclinic.com/health/AboutThisSite/AM00057)

By now, you should know that exercise does your body good. But...
Forum: General-Health Articles 12-22-2009
Replies: 2
Views: 3,197
Posted By Narkissos
Exercise and Stress Relief: Using Exercise as a...

Exercise and Stress Relief: Using Exercise as a Stress Management

By Elizabeth Scott, M.S.

As our society becomes more health-conscious, there has been an increased focus on the importance of...
Forum: General-Health Articles 12-22-2009
Replies: 2
Views: 3,197
Posted By Narkissos
Thumbs up Stress Management via exercise?

Exercise as a Stress Management Modality
http://www.mayoclinic.com/images/image_popup/cm7_yogapose.jpg


When asked how they cope with stress a large percentage of people indicate that they...
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