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Forum: Muscle-Gaining tips & Workout Questions 04-25-2010
Replies: 13
Views: 4,792
Posted By Johan
Re: how do you find the best program for you?

Never heard about fst-7, can you describe it shortly?(i am to lazy to go to the page :D )
Forum: Muscle-Gaining tips & Workout Questions 04-16-2010
Replies: 13
Views: 4,792
Posted By Johan
Email sent :thumbsup:

Email sent :thumbsup:
Forum: Muscle-Gaining tips & Workout Questions 04-15-2010
Replies: 13
Views: 4,792
Posted By Johan
He is right up there with the others :thumbsup: ...

He is right up there with the others :thumbsup:



pm me your email adress mate :wav:
Forum: Muscle-Gaining tips & Workout Questions 04-15-2010
Replies: 13
Views: 4,792
Posted By Johan
I have spent more time than I want to think about...

I have spent more time than I want to think about reading articles and books from coaches and litters who's knoweledge I respect. Tate, louie, wendler, tsatsouline, defranco, Hatfield, rippetoe,...
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