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Search: Posts Made By: Prada
Forum: Muscle-Gaining tips & Workout Questions 04-25-2010
Replies: 13
Views: 4,792
Posted By Prada
I dont think there is a best program. I think...

I dont think there is a best program. I think constant change and stimuli develop muscle better then any single program. Thus I think having 3-4 different programs in your arsenal is best to develop.
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