Go Back   NarkSide Nutrition > Search Forums
Connect with Facebook

Showing results 1 to 25 of 500
Search took 0.07 seconds.
Search: Posts Made By: big_k
Forum: Members' Logs, Pictures, & Videos 05-09-2014
Replies: 35
Views: 13,094
Posted By big_k
Ok, gonna eat a bunch of junk food until the 12th...

Ok, gonna eat a bunch of junk food until the 12th I really like free stuff, :1st::1st::1st::1st:
Forum: Members' Logs, Pictures, & Videos 05-08-2014
Replies: 87
Views: 14,882
Posted By big_k
Thanks mate, I am actually more proud of my upper...

Thanks mate, I am actually more proud of my upper body even though it's not good pics.. I've never been this lean, and feel I still have some way to go...


I've had very cut legs before, and I...
Forum: Members' Logs, Pictures, & Videos 05-08-2014
Replies: 35
Views: 13,094
Posted By big_k
Pics for sure, who cares about numbers :) ...

Pics for sure, who cares about numbers :)


Some of us are re-comping, some are cutting, some are bulking.

Depending on our initial size, I reckon number changes will be different throughout...
Forum: Members' Logs, Pictures, & Videos 05-08-2014
Replies: 87
Views: 14,882
Posted By big_k
updated pics 5/8

Here is some updated pics. Loose skin in lower abdomen, lighting is still shitty, but oh well.


http://i59.tinypic.com/2gwgn5l.jpg

http://i57.tinypic.com/wvrius.jpg
...
Forum: Members' Logs, Pictures, & Videos 05-07-2014
Replies: 87
Views: 14,882
Posted By big_k
Feeling better...AND I'm back! Wow... I...

Feeling better...AND I'm back!

Wow... I just had an STD test, and I am happy to report I am AIDS free.

Today is a complete rest day, so I won't log. My diet has been excellent this week, you'd...
Forum: Members' Logs, Pictures, & Videos 05-07-2014
Replies: 35
Views: 13,094
Posted By big_k
I'm in, but damnit Bobby, I wanted this to start...

I'm in, but damnit Bobby, I wanted this to start a month ago...so I could of really won no problem :)
Forum: Members' Logs, Pictures, & Videos 05-02-2014
Replies: 87
Views: 14,882
Posted By big_k
Thanks guys...I'm fighting off the flu and some...

Thanks guys...I'm fighting off the flu and some horrible sinus infection

I'll be back soon...eating well though
Forum: Members' Logs, Pictures, & Videos 04-25-2014
Replies: 87
Views: 14,882
Posted By big_k
Some Updated Photos, bad Quality, I'll take some...

Some Updated Photos, bad Quality, I'll take some more, with better lighting, but wanted to throw something up

I was almost too sore to flex...lol

Start:
http://i60.tinypic.com/290zbb7.jpg
...
Forum: Members' Logs, Pictures, & Videos 04-25-2014
Replies: 4
Views: 2,946
Posted By big_k
get narked app*** but I think a...

get narked app***


but I think a functional get naked app would be very profitable...


I'm gonna tinker and round see if anything like that is possible Bobby, obviously it is
Forum: Members' Logs, Pictures, & Videos 04-25-2014
Replies: 87
Views: 14,882
Posted By big_k
Thursday Legs Workout I only did...

Thursday

Legs
Workout


I only did two exercises for this leg workout, simply because my Abs cramped so bad that I got scared it would become worse and I stopped during leg extensions

Hack...
Forum: Members' Logs, Pictures, & Videos 04-25-2014
Replies: 87
Views: 14,882
Posted By big_k
Friday - I'm avoiding direct back exercises until...

Friday - I'm avoiding direct back exercises until this huge knot in the back settles down.

Shoulder
Workout


Shoulder Press DB
50 x 10
70 x 10
85 x 8
Forum: Members' Logs, Pictures, & Videos 04-25-2014
Replies: 87
Views: 14,882
Posted By big_k
You're very right Bobby... I paused the template...

You're very right Bobby... I paused the template for one week, simply due to the fact that I am adjusting to this new gym, and there is a lot of missing pieces, and its requiring me to tweak a lot of...
Forum: Members' Logs, Pictures, & Videos 04-23-2014
Replies: 87
Views: 14,882
Posted By big_k
Monday Workout Shoulder Press DB 80 x...

Monday
Workout


Shoulder Press DB
80 x 8
80 x 8
80 x 8
80 x 8
Forum: Members' Logs, Pictures, & Videos 04-23-2014
Replies: 87
Views: 14,882
Posted By big_k
Thanks for checking in Bobby... means a lot. I...

Thanks for checking in Bobby... means a lot. I will try to log what I have been doing. The only issue with the diet because of the move is under-eating.
Forum: Members' Logs, Pictures, & Videos 04-23-2014
Replies: 87
Views: 14,882
Posted By big_k
Hey mate, hitting it hard, but with the move, I...

Hey mate, hitting it hard, but with the move, I haven't had a chance to log. Still eating well too.

I have a lot of pain in my upper right back, and I'm going for a massage, hopefully that will...
Forum: General Health, Wellness, & Spirituality Questions 04-21-2014
Replies: 17
Views: 6,687
Posted By big_k
some of my best training bouts are when I am...

some of my best training bouts are when I am borderline delusional from lack of sleep


granted they say, you're body grows in your sleep... so it's hard to say, I don't make it a habit, but I...
Forum: The Lounge 04-17-2014
Replies: 986
Views: 110,830
Posted By big_k
A. I'll bite!! Yes, it wasn't actual sex since I...

A. I'll bite!! Yes, it wasn't actual sex since I couldn't lead it to there, but a girl basically brutalized my penis once, I kept telling her to "ease off", "relax" etc... nope, this girl was stick...
Forum: The Lounge 04-17-2014
Replies: 986
Views: 110,830
Posted By big_k
A. Hell no, only a fool forgets, I definitely...

A. Hell no, only a fool forgets, I definitely forgive, but rarely forget.


Q. In order to have sex with her http://www.newsorena.com/wp-content/uploads/2014/02/kate-upton-2014.jpg you need to...
Forum: Members' Logs, Pictures, & Videos 04-17-2014
Replies: 87
Views: 14,882
Posted By big_k
Thrusday Workout Closed Grip Bench ...

Thrusday

Workout

Closed Grip Bench
155 lbs
DB curls
45 lbs
High Foot Pushups
15
Forum: Members' Logs, Pictures, & Videos 04-14-2014
Replies: 87
Views: 14,882
Posted By big_k
Changes I'm noticing... face has slimmed...

Changes I'm noticing...

face has slimmed down a lot, you'll see in the photo, its still not where I'd like it to be but it'll get there...


Abs are showing some definition, especially when...
Forum: Members' Logs, Pictures, & Videos 04-14-2014
Replies: 87
Views: 14,882
Posted By big_k
Monday Workout I was supposed to...

Monday


Workout

I was supposed to circuit today, but the gym was packed and honestly every piece of equipment I wanted to use was taken... So I just make-shifted the workout.

Cardio
None
Forum: Members' Logs, Pictures, & Videos 04-12-2014
Replies: 87
Views: 14,882
Posted By big_k
I know Bobby, no excuses...I figured it wasn't...

I know Bobby, no excuses...I figured it wasn't horrible but it wasn't part of the regiment...going to stop freelancing. I'm in, I Just signed a lease last night... I will post pictures later, I'm 4...
Forum: Members' Logs, Pictures, & Videos 04-11-2014
Replies: 87
Views: 14,882
Posted By big_k
Friday Workout Lat Pull Down V-Bar ...

Friday


Workout

Lat Pull Down V-Bar
200 x 6
210 x 6
200 x 6
190 x 6
Forum: Muscle-Gaining tips & Workout Questions 04-11-2014
Replies: 6
Views: 2,569
Posted By big_k
Not to mention the best part, all the girls in...

Not to mention the best part, all the girls in yoga pants :D





No but seriously I love yoga, it's my meditation
Forum: Muscle-Gaining tips & Workout Questions 04-11-2014
Replies: 383
Views: 78,643
Posted By big_k
I will chime in too... lastly fibrous...

I will chime in too...


lastly fibrous carbohydrates tend to fill out your stomach, increasing satiety, so you don't feel hunger in a caloric deficit (if you are in one)
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -4. The time now is 10:24 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
Copyright 2007 - 2012, Apollo Fitness Barbados