Go Back   NarkSide Nutrition > Search Forums
Connect with Facebook

Showing results 1 to 7 of 7
Search took 0.02 seconds.
Search: Posts Made By: Young Star
Forum: Muscle-Gaining tips & Workout Questions 11-03-2009
Replies: 27
Views: 7,593
Posted By Young Star
Less then a hour , the lifting part atleast ...

Less then a hour ,

the lifting part atleast

Thats the 5/3/1 method, do you thing thats a good start?
Forum: Muscle-Gaining tips & Workout Questions 11-03-2009
Replies: 27
Views: 7,593
Posted By Young Star
Hey bro, So far so good, my abs are sore and...

Hey bro,

So far so good, my abs are sore and my legs are sore.

Been staying on the cardio, just trying to keep focus.
Forum: Muscle-Gaining tips & Workout Questions 11-02-2009
Replies: 27
Views: 7,593
Posted By Young Star
Yes sir, consistency is going to be key for...

Yes sir,

consistency is going to be key for me

no girl, no problem, no nothing will stop me


thanks for all the help!!
Forum: Muscle-Gaining tips & Workout Questions 11-01-2009
Replies: 27
Views: 7,593
Posted By Young Star
It was done pre, like 5 hours apart and...

It was done pre, like 5 hours apart

and gotcha boss, just wanted to post that here to get going
Forum: Muscle-Gaining tips & Workout Questions 11-01-2009
Replies: 27
Views: 7,593
Posted By Young Star
Today 1 hour of elliptical 15 minutes...

Today

1 hour of elliptical
15 minutes sauna

Leg press-
260 x 20 reps
260 x 20 reps
267.5 x 20 reps
267.5 x 20 reps
Forum: Muscle-Gaining tips & Workout Questions 11-01-2009
Replies: 27
Views: 7,593
Posted By Young Star
Still trying to get my routine set, thus why I am...

Still trying to get my routine set, thus why I am trying to figure out what training method

need to start a log but im terrible at that
Forum: Muscle-Gaining tips & Workout Questions 11-01-2009
Replies: 27
Views: 7,593
Posted By Young Star
Best training method for someone getting back into the groove of things?

Simple question, in your opinino whats the best training method for someone getting back in weight training?

Goals are...

Simply look good at the beach,

dont care to be huge

dont care to...
Showing results 1 to 7 of 7

 
Forum Jump

All times are GMT -4. The time now is 04:30 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
Copyright 2007 - 2012, Apollo Fitness Barbados