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Search: Posts Made By: Vega
Forum: General Health, Wellness, & Spirituality Questions 02-20-2010
Replies: 11
Views: 4,385
Posted By Vega
The thing about crash diets and fad diets is that...

The thing about crash diets and fad diets is that they eventually end. Sure you can loose weight with them but what happens when they end? Most people gain their weight back because they go back to...
Forum: General Health, Wellness, & Spirituality Questions 02-20-2010
Replies: 6
Views: 1,966
Posted By Vega
I've always wondered about this. $7,000 is a lot...

I've always wondered about this. $7,000 is a lot of money but I guess if it makes you feel better then go for it. At what point or how much weight would one have to loose to have loose skin? For...
Forum: General-Health Articles 02-20-2010
Replies: 12
Views: 1,927
Posted By Vega
I'm a belly breather or I guess more...

I'm a belly breather or I guess more appropriately a deep breather. I have asthma but I take Advair which is a steroid that helps my lungs and lets me breathe easier. I've always been able to breathe...
Forum: General-Health Articles 02-20-2010
Replies: 5
Views: 6,653
Posted By Vega
I noticed that you mentioned meat that is cooked...

I noticed that you mentioned meat that is cooked well-done. I tend to like my steaks and red meats cooked medium rare or rare. Is this better or worse? I know chicken needs to be cooked thoroughly,...
Forum: General Health, Wellness, & Spirituality Questions 02-20-2010
Replies: 2
Views: 2,027
Posted By Vega
Thanks for posting this article. I agree that...

Thanks for posting this article. I agree that dieting and exercising are mental as well as physical. I think the important thing for anyone wanting to start exercising is to pick an exercise that...
Forum: General Health, Wellness, & Spirituality Questions 02-20-2010
Replies: 4
Views: 2,105
Posted By Vega
That report is kind of scary especially...

That report is kind of scary especially considering it's only 1-2 soft drinks a week. Most people who drink soft drinks, drink 1-2 a day if not more. It's the caffeine that hooks them. I don't buy...
Forum: General Health, Wellness, & Spirituality Questions 02-20-2010
Replies: 3
Views: 1,542
Posted By Vega
I quit cold turkey about five years ago. I wish I...

I quit cold turkey about five years ago. I wish I had never started smoking but I started in college to fit in as it seemed everyone was doing it. Once I started smoking it was almost impossible to...
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