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Old 03-05-2012
veronicaZora veronicaZora is offline
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I totally agree with that we should eat fresh foods such as leafy vegetables and fruits instead of other sweets, oily, fast food etc, Then the obesity rise and other issues such as diabetes will decrease. Spinach and other green leafy veggies may reduce type 2 diabetes risk because of their high concentrations of polyphenols and vitamin C, both of which have antioxidant properties. They also contain magnesium, which may further reduce risk.
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