Thread: Lawless - pt2
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Old 06-19-2019
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June 18 2019

Front squat 10 x 10
2 @ 95
2 @ 115
2 @ 135
2 @ 155
1 @ 175
1 @ 185



4 x 15 @ 30lbs

Squat hold calf raises
5 x 20




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