Thread: Phils 2013 log.
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Old 06-23-2013
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23.06.13
PM
Squats

60kg 3x20

Chins
bw - 10x10

T-Bar Rows
40 - 5x 10 ( 10 seconds rest between sets )

Last edited by RhinoBalls; 06-23-2013 at 12:54 PM.
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