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Old 01-31-2011
Flex-Appeal Flex-Appeal is offline
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Question Suana & Steam Room

Who's using it these days?
Which one do you use?
Whats some of the benefits you notice your gaining from it?

I've been rotating both back and forth just about everyday after each workout. I find it really nice in the winter especially bc i'm not ever sweating. I stay in about 15 min and sweat my ass off while i stretch. Sitting in there forces me to stretch bc i can't sit still...gives me something to do.
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