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Old 04-05-2007
chest6 chest6 is offline
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chest6 can only be described as 'Nark-esque'chest6 can only be described as 'Nark-esque'chest6 can only be described as 'Nark-esque'chest6 can only be described as 'Nark-esque'chest6 can only be described as 'Nark-esque'
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Default Re: Narkissos.. How often should i train my abs??

I agree 1000%. I always tell people this as well. My abs thickened doing deadlifts/squats without a belt 10fold more than training with crunches.

People say they want a 6pack so they train abs everyday. Such a huge misconception.
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