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Old 03-05-2007
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Narkissos Narkissos is online now
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Default Re: Narkissos: Video Training log: 2006-present

Taken from last back workout of the year: 2006...

Deadlift: 405 x 5 raw.

Using only a belt and some sponge.. no straps.

I use sponge instead of chalk because my hands sweat.

Couldn't use my straps because i had just gotten my new wrist tatt.

http://www.youtube.com/watch?v=WuJeUiSEkwc
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