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  #61  
Old 10-21-2015
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Lynx Lynx is offline
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30 came... And it was awesome! 2 weeks in Barbados... Got to hang with Fergie and Nark who made my birthday a massive joy to experience (love and miss you both) and I wore a bikini for the first time ever... Not with the body I wanted but I thought... Why not!

However...

Fitness has taken a back seat to some personal issues I have been trying (unsuccessfully so far) to deal with...

Unlike some, exercise does not pump me up, or motivate me or excite me. So until my headspace is sorted and I can motivate myself to move again... I lay dormant...

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  #62  
Old 04-04-2016
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Bump! :)
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  #63  
Old 04-06-2016
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Yeah! Welcome back me!

New goals - not to pass out when putting on my wet suit to go scuba diving again in June!!!

I absolutely loved diving but was so winded by the entire thing. Lugging the tanks around, and the weights! Murda! And trying to swim laps was so embarrassing!

Intervention ordered in the form of an intensive diet and exercise plan by my awesome friend Nark!

Still trying to read it all... but I start this week... let's see how this goes!
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  #64  
Old 05-20-2016
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Update is well overdue! Its been over a month and im not so sure im going to be a whole lot fitter for diving. The program is awesome, but I'm not giving it the dedication it deserves... my enthusiam wanes and waxes like the cycles of the moon.

I do require pointers on the wall assisted handstand. I can do a "headstand" but I can't push up into a handstand.... what do i do??


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  #65  
Old 05-29-2016
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Start in a headstand against the wall.
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My training journals: 2005; 2006; 2007; 2008; 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016, & 2017.
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DISGUSTING ass-kicking conditioning workouts: 1 2 3 4 5 6 7 8 9 10 11
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  #66  
Old 05-29-2016
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Narkissos Narkissos is offline
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Narkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant future
Narkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant future
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My training journals: 2005; 2006; 2007; 2008; 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016, & 2017.
My training Videos? View 'em Here!

Got a question for me? Ask --> Here!

DISGUSTING ass-kicking conditioning workouts: 1 2 3 4 5 6 7 8 9 10 11
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  #67  
Old 05-30-2016
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Lynx Lynx is offline
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Join Date: Aug 2007
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