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#61
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30 came... And it was awesome! 2 weeks in Barbados... Got to hang with Fergie and Nark who made my birthday a massive joy to experience (love and miss you both) and I wore a bikini for the first time ever... Not with the body I wanted but I thought... Why not!
However... Fitness has taken a back seat to some personal issues I have been trying (unsuccessfully so far) to deal with... Unlike some, exercise does not pump me up, or motivate me or excite me. So until my headspace is sorted and I can motivate myself to move again... I lay dormant... Sent from my XT1068 using Tapatalk
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#62
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Bump! :)
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#63
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Yeah! Welcome back me!
![]() New goals - not to pass out when putting on my wet suit to go scuba diving again in June!!! I absolutely loved diving but was so winded by the entire thing. ![]() ![]() Intervention ordered in the form of an intensive diet and exercise plan by my awesome friend Nark! ![]() Still trying to read it all... but I start this week... let's see how this goes!
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Purple Rocks!!!! ![]() |
#64
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Update is well overdue! Its been over a month and im not so sure im going to be a whole lot fitter for diving. The program is awesome, but I'm not giving it the dedication it deserves... my enthusiam wanes and waxes like the cycles of the moon.
I do require pointers on the wall assisted handstand. I can do a "headstand" but I can't push up into a handstand.... what do i do?? Sent from my SM-J500FN using Tapatalk
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#65
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Start in a headstand against the wall.
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#66
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#67
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Thankies
Sent from my SM-J500FN using Tapatalk
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Purple Rocks!!!! ![]() |
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