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Fat-loss tips - Diet & Supplement Questions Atkins? South Beach? Carbs? Kcals? Creatine? Protein? What? er? ARRRG! Got a diet or Supplement question? Get help with it here!!!

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Old 03-22-2012
Washington Washington is offline
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Default Best Foods for Summer Weight Loss
List of food for summer weight loss are...
1 Chilled Soups
2 Watermelon
3 Grilled Veggies
4 Salads
5 Low- and No-Calorie Beverages
6 Fruit-Based Desserts
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Old 03-22-2012
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Narkissos Narkissos is offline
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Originally Posted by Washington View Post
List of food for summer weight loss are...
1 Chilled Soups
2 Watermelon
3 Grilled Veggies
4 Salads
5 Low- and No-Calorie Beverages
6 Fruit-Based Desserts
What makes 'em the 'best' foods?
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Old 03-30-2012
Alexander123 Alexander123 is offline
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FROZEN BERRIES, GRAPES OR BANANAS: Frozen fruits are refreshing, satisfying, nutritious - and taste ‘smooth’ like many fat-filled desserts,
BEANS: They're low in fat, and packed with protein, fibre, and iron - nutrients crucial for building muscle and losing weight...
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Old 09-05-2012
Iampeebs Iampeebs is offline
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Wait a minute... You have listed the fruits that have the highest sugar content. Where didnthis list come from? Diet Coke is a low calorie beverage, but it sure is not in the top 5 of things good for me.
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Old 04-05-2013
Heath125 Heath125 is offline
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Fresh fruits and vegetables in raw form or in salad or juices form are the best foods for the weight loss purposes during the summer season.
Drink citrus fruits juices at morning with empty stomach, eat fruits & vegetables salads in lunch, and take green vegetables soups in dinner for the fast weight loss.
Last edited by Heath125; 04-06-2013 at 09:45 AM.
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Old 06-11-2013
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Arnold4 Arnold4 is offline
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Avoid Oily and junk food
Avoid to much soda
Avoid dinner at late night
Eat fruits and vegetables
Eat salad
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Old 08-05-2013
Adwerd Adwerd is offline
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I think that for this purpose you should must have to take low fat and carbs in your diet. Don't eat junk foods and also do some exercise like cycling and swimming. Just diet is not enough for this purpose.
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Old 04-11-2014
demo45151 demo45151 is offline
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Good diet that make you healthy and daily base exercise is very important to stay healthy and fit.
Last edited by demo45151; 04-11-2014 at 03:39 AM. Reason: Spelling
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Old 05-27-2014
tomwilliamau tomwilliamau is offline
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thanks for sharing this valuable post
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Old 10-17-2014
Fergal Fergal is offline
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Raw veggies foods and water foods diet are the best for the weight loss purposes in summer season. Fresh fruits juices and vegetables soups can be used in summer season for the fat burning and weight loss purposes. Green vegetables salads are also good for the weight loss in summer season.
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