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Narkissos's (Paid) Diet & Training Services Need a customized diet or training routine? Need a contest prep consultant? Need a choreographer for your posing routine? Well hire Nark! Sponsored by: Apollo Fitness Barbados.

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Old 04-11-2018
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Narkissos Narkissos is online now
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Join Date: Feb 2007
Location: Barbados
Posts: 47,865
Real Name: Corey
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Default Narkissos: Paid Services - Prices/Descriptions

...as of 11th April 2018, these are as follows:

Base Online Services

Services:
One Month Duration


  • 1 month Diet Consultation: $100 USD*** (Customized Diet Template + Supplementation Template; VIP forum access and feedback for 4 weeks; Phone calls where necessary)

  • 1 month Training Consultation: $75 USD*** (Customized Template VIP forum access and feedback for 4 weeks; Phone calls where necessary)

  • 1 month Full Consultation: $150 USD*** (Customized Diet Template + Training Template + Supplementation Template; VIP forum access and feedback for 4 weeks; Phone calls where necessary)
NB: No template updates during this 4 week period. You get one template solely.


Services:
Two Month Duration
  • 2 month Diet Consultation: $175 USD*** (Customized Diet Template + Supplementation Template; VIP forum access and feedback for 8 weeks; Phone calls where necessary)
  • 2 month Training Consultation: $125 USD*** (Customized Template VIP forum access and feedback for 8 weeks; Phone calls where necessary)
  • 2 month Full Consultation: $250 USD*** (Customized Diet Template + Training Template + Supplementation Template; VIP forum access and feedback for 8 weeks; Phone calls where necessary)
NB: two template rewrites, if needed.

Services: Three Month Duration
  • 3 month Diet Consultation: $225 USD*** (Customized Diet Template + Supplementation Template; VIP forum access and feedback for 12 weeks; Phone calls where necessary)

  • 3 month Training Consultation: $175 USD*** (Customized Template VIP forum access and feedback for 12 weeks; Phone calls where necessary)
  • 3 month [Full] Consultation: $325 USD*** (Customized Diet Template + Training Template + Supplementation Template; VIP forum access and feedback for 12 weeks; Phone calls where necessary)

NB: Additional template updates [during 12-week period] will be provided, where necessary, at no additional cost.

  • 3 month [Contest Prep] Consultation: $400 USD*** (Customized Diet Template + Training Template + Supplementation Template; VIP forum access and feedback for 12 weeks; Phone calls where necessary)
NB: Additional updates [during 12-week period], where necessary, at no additional cost.

  • BootCamp: 10 week program
    $55USD - 1 class per week for 10 weeks (all morning or all evening)
    $100USD – 2 classes per week for 10 weeks (all morning or all evening)
    $135USD- 3 classes per week for 10 weeks (all morning or all evening)
    $160USD – 4 classes per week (mix of class times.)
    $180 – 6 classes per week (i.e. 2 classes per day: Monday, Wednesday, and friday)
    Walk-ins: $10USD/class for visitors.
  • One-on-one (i.e. hands-on) interviews and assessments: $35 USD per hour (or part thereof)
  • Diet/Training/Supplementation Phone consultations: $25 USD per 30 mins (or part thereof)
  • Webcam Exercise demonstrations: $25 USD per 30 mins (or part thereof)


Other Services Offered:
  • Training and/or Nutrition Seminars/Demonstrations (group size < 30): $100 per hour, or part thereof (restricted to members located in Barbados solely
  • Training and/or Nutrition Seminars/Demonstrations (group size <> 50): $150 per hour, or part thereof (restricted to members located in Barbados solely))
  • One-on-one Personal Training: $40USD per hour, or part thereof (restricted to members located in Barbados solely)
  • Group Personal Training: $25USD per person... per hour, or part thereof (restricted to members located in Barbados solely)
  • Posing Instruction and Posing Routine Choreography via Webcam (restricted to pre-contest VIPs solely)
  • Customised meals/smoothies (restricted to members located in Barbados solely).

Feel Free to inquire about the pricing scheme of additional services where applicable.

Please note:
  • re: Rates above... the rates quoted do not include the cost of the transfer of fees. This cost is your responsibility. I have had instances where fees collected were less than that quoted. This is not acceptable however.
  • Do not contact me if you're not serious. Slots are limited.
  • I do not barter. Claiming to be ready to start a payment, only to follow up with 'I'm broke... can we work out something' will result in termination of contact on my part.



-Corey "Narkissos" Springer | CFT | CPT | Apollo Fitness Barbados

***NB: VIP forum access will be allowed for the duration of a consultation solely. This serves to protect clients' privacy. After a consultation ends... the user will revert back to the 'normal user' group.
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My training journals: 2005; 2006; 2007; 2008; 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016, & 2017.
My training Videos? View 'em Here!

Got a question for me? Ask --> Here!

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