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Fat-loss tips - Diet & Supplement Questions Atkins? South Beach? Carbs? Kcals? Creatine? Protein? What? er? ARRRG! Got a diet or Supplement question? Get help with it here!!!

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Old 01-27-2014
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Default Newbies please read! --> Diet & Supplement FAQ

Confused about your nutrition and/or supplements? No need to be! Here are some great places to start!




A Brief and Basic Guide to Bodybuilding Supplements
http://www.getnarked.net/forum/showthread.php?t=179

All About PROTEIN: Part 1, Part 2, Part 3, Part 4, Part 5, Part 6, Part 7, Part 8, Part 9, Part 10, Part 11, Part 12

Acceptable foods list: food choices and quantities
http://www.getnarked.net/forum/showthread.php?t=4948

"Bro Science" v.s. Hard Science
http://www.getnarked.net/forum/showthread.php?t=16480

Chromium: Your Get-Lean friend
http://www.getnarked.net/forum/showthread.php?t=5459

Complete Nutritional Terms Dictionary
http://www.getnarked.net/forum/showthread.php?t=8392

Curious about Creatine?
http://www.getnarked.net/forum/showthread.php?t=14499

Different Dieting Approaches To Getting the body you desire
http://www.getnarked.net/forum/showthread.php?t=244

Do you know what you're putting in to your body?
http://www.getnarked.net/forum/showthread.php?t=17430

Eight tips for beginners wanting to lose weight
http://www.getnarked.net/forum/showthread.php?t=8411

Glossary of Nutritional Terms
http://www.getnarked.net/forum/showthread.php?t=1525

How many calories do you need?
http://www.getnarked.net/forum/showthread.php?t=245

If it fits yours macros (IIFYM) threads:
http://www.getnarked.net/forum/showthread.php?t=17258
http://www.getnarked.net/forum/showthread.php?t=16478

Make your favourite supplements at home
http://www.getnarked.net/forum/showthread.php?t=4289

Meal Timing Important?
http://www.getnarked.net/forum/showthread.php?t=16003

Measurement Conversion Tables
http://www.getnarked.net/forum/showthread.php?t=57

Must-read Articles by NarkSide Staff!
http://www.getnarked.net/forum/showthread.php?t=10208

Outsmarting Food Cravings:
http://www.getnarked.net/forum/showthread.php?t=14076

Protein Powders vs. 'Real' Food - Are they on par?
http://www.getnarked.net/forum/showthread.php?t=16105

Recovering Vegan Talks about the "Vegetarian Myth"
http://www.getnarked.net/forum/showthread.php?t=17231

Should you cheat on your diet? Read:
http://www.getnarked.net/forum/showthread.php?t=16527
http://www.getnarked.net/forum/showthread.php?t=14125

Sugar, the bitter truth
http://www.getnarked.net/forum/showthread.php?t=14583

Supplement Reviews
http://www.getnarked.net/forum/showthread.php?t=4991

Understanding Glycemic Index/Load
http://www.getnarked.net/forum/showthread.php?t=178

Vitamins: a guide
http://www.getnarked.net/forum/showthread.php?t=11972
http://www.getnarked.net/forum/showthread.php?t=15850

Whey protein? Read:
http://www.getnarked.net/forum/showthread.php?t=16089
http://www.getnarked.net/forum/showthread.php?t=16095

7 Keto DHEA thread
http://www.getnarked.net/forum/showthread.php?t=14842

Enjoy!
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Old 06-19-2014
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Old 11-16-2015
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Thanks these websites are great. It will take me a little while to read all of them but a lot of the links look interesting. I am interested in reading about supplements and the affect they have on your body. However, I am only a fan of taking natural products. I don't like putting chemicals or heavily processed items in my body.
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