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General Health, Wellness, & Spirituality Questions Hey.. are you new to the health & fitness lifestyle? Then this sub-forum is for you. Inside is a slew of pertinent tips and explanations to speed you on your way. Enjoy! The forum has been dedicated to the memory of a now deceased friend of the NarkSide: David "Mavsluva" Lowe. He was an inspiration for many of us here in the community. This forum serves to continue the work which David started: To unite the Spirit, Mind, and Body... in the pursuit of the improvement of self. R.I.P. David. We love you man. You'll always be with us.

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Old 02-24-2013
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Thumbs up Furious Pete Beats Anoxeria: 120 lbs to 230 lbs of muscle!

One of the most inspiring vids I've watched in a bit:


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Old 10-25-2015
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bumping this.

A must-see!
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