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Fat-loss tips - Diet & Supplement Questions Atkins? South Beach? Carbs? Kcals? Creatine? Protein? What? er? ARRRG! Got a diet or Supplement question? Get help with it here!!!

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  #11  
Old 02-17-2014
jersmith jersmith is offline
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same here lots of images are very amazing and funny
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  #12  
Old 03-05-2014
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Quote:
Originally Posted by Francisco23 View Post
Wow..those are some informative posters. I know that this is an age of fast-foods and convenience. I do eat junk foods, but I believe that it's rather the proportion of it that we put into our bodies that is most important to focus on. We must treat ourselves every now and then, but we must also detox and fast from foods sometimes.
What do you do to 'detox'?
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  #13  
Old 03-23-2014
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It's hard to know what you're putting into your body because the most accessible ones are usually the ones that aren't natural. Fast-food stores are everywhere and vegetables in the supermarkets may already have preservatives in them. Though growing your own plants may be too time-consuming, I take in nutritional shakes from Herbalife because I know they're completely natural and healthy.

You are what you eat, so don't eat fake.
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Old 03-26-2014
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I am guilty of eating junk food every once in a while, but for the most part I try to eat organic foods. I just don't trust foods that have been processed and put in boxes, there is no way it can be healthy even if it is low calorie!
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Old 06-20-2014
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This is why I am so particular now with the foods that I am eating and often reluctant to eat the foods I don't know where they came from. It's best as before to go organic, but this is very costly. Nowadays, being healthy is living more expensive. It's quite ironic that the more processed a product has undergone, the cheaper it is and it gets. Those that don't involve rigid processes, those that are simply created with natural processes are those that are expensive. It's weird how the world has become.
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Old 05-07-2015
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Man, I went through every single image... some of the messages in those pics seemed so obvious, yet everyone I know seems not to know! They think that the non organic produce is so safe to eat! I have been knowing it isn't for a while and now we have the GMO issue to worry about. I think sometimes my mother thinks I'm crazy when I start talking about ''the dirty dozen'', but I know it's true!

No wonder cancer is becoming one of the most prevalent diseases of the century... I wish I could afford both organic produce and meat, sadly I can hardly make ends meet at the end of every month So no organic stuff for me, I envy my great grandparents, they did eat actual food... they were farmers! And they didn't have to pay so much for that.
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Old 05-19-2015
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A curious but sad fact on prevalence cancer has nowadays, is remembering that when I was child there was an non-profit institution thanking people for having helped to eradicated it... what?

By the time I listened to this, it was the first time for me heard what cancer is, but since the turn of the century cancer has turned into the demon itself destroying lives, including of body builders, athletes and sportsmen that one never thought could be victims of this disease.
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Old 05-30-2015
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My nutrition is definitely not flawless, however I tend to want to find out what the contents of a concrete food I'm going to eat are. Junk food I try to stay away from, but carbohydrates eventually sneak up on me... I believe it's mostly about balance.
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Old 06-03-2015
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Having a well-balance diet is however rather hard when you are living on the go.

This happened to me for long time, and it's until today that I can spend more time at home, that I'm starting to balance my meals and stay away from carbohydrates and fat.

Junk food is not only unhealthy, but hurts our wallets so bad!
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