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  #1  
Old 12-04-2012
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Me at my heaviest....still styling!








First day after my pedometer challenge.

I lost alot of the fat but some of the muscle too. Its time to bulk back up
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  #2  
Old 12-04-2012
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The love handles are significantly smaller and the gut/waist area has shrunk from size 34ish to 29ish

I thought i saw an ab one day, but it was a trick of the light. lol

they are there. i just need to lose the remaining stubborn belly fat
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  #3  
Old 12-04-2012
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Can't wait to abuse you with your next template :)

Looking good man
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  #4  
Old 12-04-2012
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thx brother
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  #5  
Old 12-04-2012
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Very nice Sol, looking pretty rugged!
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  #6  
Old 12-04-2012
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props Sol..
Looking good.
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  #7  
Old 12-04-2012
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good stuff sol!
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  #8  
Old 12-05-2012
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thx all
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  #9  
Old 12-06-2012
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nice sol so glad you stuck it out and gave it 100% the whole time.

yes i agree with nark hit him with a template :)

props for posting brother
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  #10  
Old 12-07-2012
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Doin great man.

Looking forward to seeing how far you can take it.
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