Go Back   NarkSide Nutrition >
Health & Fitness Discussion
> Muscle-Gaining tips & Workout Questions
Connect with Facebook

Muscle-Gaining tips & Workout Questions Get your workout questions answered here! See and discuss training videos from around the web!

Reply
 
Thread Tools Search this Thread Display Modes
  #1  
Old 01-27-2014
Narkissos's Avatar
Narkissos Narkissos is offline
Owner | Administrator
Points: 10,653,704, Level: 100
Points: 10,653,704, Level: 100 Points: 10,653,704, Level: 100 Points: 10,653,704, Level: 100
Level up: 0%, 0 Points needed
Level up: 0% Level up: 0% Level up: 0%
Activity: 99%
Activity: 99% Activity: 99% Activity: 99%
 
Join Date: Feb 2007
Location: Barbados
Posts: 48,149
Real Name: Corey
Rep Power: 716
Narkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant future
Narkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant future
Default Derek Kendall's MONSTER SQUAT!!!

Derek Kendall is a gatdamned BEAST!


925 lbs x 3 raw squat:



881 lb squat x 4 reps:



800 lb FRONT SQUAT!


Holllllllllly shit!







BEAST!!!
__________________
___________________
My training journals: 2005; 2006; 2007; 2008; 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016, & 2017.
My training Videos? View 'em Here!

Got a question for me? Ask --> Here!

DISGUSTING ass-kicking conditioning workouts: 1 2 3 4 5 6 7 8 9 10 11
Reply With Quote
  #2  
Old 03-27-2014
eagle22 eagle22 is offline
NarkSide Virgin
Points: 721, Level: 14
Points: 721, Level: 14 Points: 721, Level: 14 Points: 721, Level: 14
Level up: 43%, 29 Points needed
Level up: 43% Level up: 43% Level up: 43%
Activity: 99%
Activity: 99% Activity: 99% Activity: 99%
 
Join Date: Mar 2014
Posts: 24
Rep Power: 13
eagle22 is a name known to alleagle22 is a name known to alleagle22 is a name known to alleagle22 is a name known to alleagle22 is a name known to alleagle22 is a name known to all
Default

That is one strong dude. As impressive as the 925x3 was I think the most impressive one was the 800 pound front squat. Personally, I hate front squatting. I do it because I know the benefits but I find it much harder than a back squat.
Reply With Quote
  #3  
Old 03-28-2014
Johan's Avatar
Johan Johan is offline
The UnderBoss
Points: 653,475, Level: 100
Points: 653,475, Level: 100 Points: 653,475, Level: 100 Points: 653,475, Level: 100
Level up: 0%, 0 Points needed
Level up: 0% Level up: 0% Level up: 0%
Activity: 3%
Activity: 3% Activity: 3% Activity: 3%
 
Join Date: Sep 2008
Posts: 6,310
Rep Power: 257
Johan has a brilliant futureJohan has a brilliant future
Johan has a brilliant futureJohan has a brilliant futureJohan has a brilliant future
Default

That front squat is just wow!
Reply With Quote
  #4  
Old 05-16-2015
mairj23's Avatar
mairj23 mairj23 is offline
Sr. Fornicator
Points: 1,510, Level: 23
Points: 1,510, Level: 23 Points: 1,510, Level: 23 Points: 1,510, Level: 23
Level up: 10%, 90 Points needed
Level up: 10% Level up: 10% Level up: 10%
Activity: 99%
Activity: 99% Activity: 99% Activity: 99%
 
Join Date: Apr 2015
Posts: 124
Rep Power: 20
mairj23 has much to be proud ofmairj23 has much to be proud ofmairj23 has much to be proud ofmairj23 has much to be proud ofmairj23 has much to be proud ofmairj23 has much to be proud ofmairj23 has much to be proud ofmairj23 has much to be proud ofmairj23 has much to be proud ofmairj23 has much to be proud of
Default

That's some amazing lifts. I actually like to front squat. My legs are long and it's very difficult to get low on the back squat.
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Mom Sues Monster Energy Drink Over Teen's Death Ronelle_King News and Politics Forum 0 07-02-2013 07:49 PM
Cookie Monster Auditions for Saturday Night Live Narkissos The Lounge 2 12-04-2010 04:43 PM
The toddler who caught a monster StrawberrySun News and Politics Forum 1 07-16-2009 12:11 PM
Narkissos: Monster... Narkissos Hobbies & Talent Show-case 7 10-28-2007 11:45 AM


All times are GMT -4. The time now is 03:40 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
Copyright 2007 - 2012, Apollo Fitness Barbados