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Old 07-21-2013
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Default Lemon Chicken Wings

Makes 8 servings



Ingredients:
1/2 cup chicken broth
1/4 cup fresh lemon juice
3 tbsp. Splenda
1 tbsp. olive oil
1 tsp. salt
1 tsp. dill
1/4 tsp. freshly ground black pepper
2 pounds of chicken wings

Directions:
Combine the chicken broth, lemon juice, Splenda, olive oil, salt, pepper, as well as dill in a large bag.
Place the chicken wings in the bag and shake to fully coat.
Place in the fridge and let marinate for about 2 hours or overnight.
Once finished, place on a large non-stick baking tray and bake in a pre-heated oven at 400 degrees for about 60-80 minutes or until lightly brown. Remove and serve.

Nutrition Info:
155 calories
0 grams of carbs
11 grams of fat
14 grams of protein
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Old 06-20-2014
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