Go Back   NarkSide Nutrition >
Health & Fitness Discussion
> Muscle-Gaining tips & Workout Questions
Connect with Facebook

Muscle-Gaining tips & Workout Questions Get your workout questions answered here! See and discuss training videos from around the web!

Reply
 
Thread Tools Search this Thread Display Modes
  #141  
Old 05-21-2013
lawless8723's Avatar
lawless8723 lawless8723 is offline
VIP Member
Points: 20,907, Level: 99
Points: 20,907, Level: 99 Points: 20,907, Level: 99 Points: 20,907, Level: 99
Level up: 82%, 93 Points needed
Level up: 82% Level up: 82% Level up: 82%
Activity: 85%
Activity: 85% Activity: 85% Activity: 85%
 
Join Date: Oct 2012
Posts: 1,002
Rep Power: 73
lawless8723 has a brilliant future
lawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant future
Default

14, 443 + 220

Total = 14, 663
__________________
The you today, was only made today....
Reply With Quote
  #142  
Old 05-22-2013
lawless8723's Avatar
lawless8723 lawless8723 is offline
VIP Member
Points: 20,907, Level: 99
Points: 20,907, Level: 99 Points: 20,907, Level: 99 Points: 20,907, Level: 99
Level up: 82%, 93 Points needed
Level up: 82% Level up: 82% Level up: 82%
Activity: 85%
Activity: 85% Activity: 85% Activity: 85%
 
Join Date: Oct 2012
Posts: 1,002
Rep Power: 73
lawless8723 has a brilliant future
lawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant future
Default

+140

Total = 14, 803
__________________
The you today, was only made today....
Reply With Quote
  #143  
Old 05-23-2013
lawless8723's Avatar
lawless8723 lawless8723 is offline
VIP Member
Points: 20,907, Level: 99
Points: 20,907, Level: 99 Points: 20,907, Level: 99 Points: 20,907, Level: 99
Level up: 82%, 93 Points needed
Level up: 82% Level up: 82% Level up: 82%
Activity: 85%
Activity: 85% Activity: 85% Activity: 85%
 
Join Date: Oct 2012
Posts: 1,002
Rep Power: 73
lawless8723 has a brilliant future
lawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant future
Default

+100

Total = 14, 903
__________________
The you today, was only made today....
Reply With Quote
  #144  
Old 05-27-2013
lawless8723's Avatar
lawless8723 lawless8723 is offline
VIP Member
Points: 20,907, Level: 99
Points: 20,907, Level: 99 Points: 20,907, Level: 99 Points: 20,907, Level: 99
Level up: 82%, 93 Points needed
Level up: 82% Level up: 82% Level up: 82%
Activity: 85%
Activity: 85% Activity: 85% Activity: 85%
 
Join Date: Oct 2012
Posts: 1,002
Rep Power: 73
lawless8723 has a brilliant future
lawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant future
Default

+150

Total = 15, 053
__________________
The you today, was only made today....
Reply With Quote
  #145  
Old 05-28-2013
lawless8723's Avatar
lawless8723 lawless8723 is offline
VIP Member
Points: 20,907, Level: 99
Points: 20,907, Level: 99 Points: 20,907, Level: 99 Points: 20,907, Level: 99
Level up: 82%, 93 Points needed
Level up: 82% Level up: 82% Level up: 82%
Activity: 85%
Activity: 85% Activity: 85% Activity: 85%
 
Join Date: Oct 2012
Posts: 1,002
Rep Power: 73
lawless8723 has a brilliant future
lawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant future
Default

+100

Total = 15, 153
__________________
The you today, was only made today....
Reply With Quote
  #146  
Old 06-03-2013
Narkissos's Avatar
Narkissos Narkissos is offline
Owner | Administrator
Points: 10,653,704, Level: 100
Points: 10,653,704, Level: 100 Points: 10,653,704, Level: 100 Points: 10,653,704, Level: 100
Level up: 0%, 0 Points needed
Level up: 0% Level up: 0% Level up: 0%
Activity: 99%
Activity: 99% Activity: 99% Activity: 99%
 
Join Date: Feb 2007
Location: Barbados
Posts: 48,149
Real Name: Corey
Rep Power: 716
Narkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant future
Narkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant future
Default

Quote:
Originally Posted by lawless8723 View Post
+100

Total = 15, 153
+ 240

Total = 15,393
__________________
___________________
My training journals: 2005; 2006; 2007; 2008; 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016, & 2017.
My training Videos? View 'em Here!

Got a question for me? Ask --> Here!

DISGUSTING ass-kicking conditioning workouts: 1 2 3 4 5 6 7 8 9 10 11
Reply With Quote
  #147  
Old 06-03-2013
lawless8723's Avatar
lawless8723 lawless8723 is offline
VIP Member
Points: 20,907, Level: 99
Points: 20,907, Level: 99 Points: 20,907, Level: 99 Points: 20,907, Level: 99
Level up: 82%, 93 Points needed
Level up: 82% Level up: 82% Level up: 82%
Activity: 85%
Activity: 85% Activity: 85% Activity: 85%
 
Join Date: Oct 2012
Posts: 1,002
Rep Power: 73
lawless8723 has a brilliant future
lawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant future
Default

Sunday + Today
100 + 150

Total = 15, 643
__________________
The you today, was only made today....
Reply With Quote
  #148  
Old 06-03-2013
Kuntao Warrior's Avatar
Kuntao Warrior Kuntao Warrior is offline
NarkSide's Ultimate PostWhore
Points: 232,640, Level: 100
Points: 232,640, Level: 100 Points: 232,640, Level: 100 Points: 232,640, Level: 100
Level up: 0%, 0 Points needed
Level up: 0% Level up: 0% Level up: 0%
Activity: 17%
Activity: 17% Activity: 17% Activity: 17%
 
Join Date: May 2007
Posts: 5,506
Rep Power: 103
Kuntao Warrior has a brilliant future
Kuntao Warrior has a brilliant futureKuntao Warrior has a brilliant futureKuntao Warrior has a brilliant futureKuntao Warrior has a brilliant futureKuntao Warrior has a brilliant future
Default

Ive been slamming out sets on my push up bar. I decided to do regular push ups for some reason and they were so much easier. Ive done them on the bar for so long I forgot what it was like without.
__________________
THERE ARE NO RULES IN A STREET FIGHT. <br />ENJOY VIOLENCE, ITS ONLY NATURAL.


Boozies Daddy!!!
Reply With Quote
  #149  
Old 06-03-2013
Kuntao Warrior's Avatar
Kuntao Warrior Kuntao Warrior is offline
NarkSide's Ultimate PostWhore
Points: 232,640, Level: 100
Points: 232,640, Level: 100 Points: 232,640, Level: 100 Points: 232,640, Level: 100
Level up: 0%, 0 Points needed
Level up: 0% Level up: 0% Level up: 0%
Activity: 17%
Activity: 17% Activity: 17% Activity: 17%
 
Join Date: May 2007
Posts: 5,506
Rep Power: 103
Kuntao Warrior has a brilliant future
Kuntao Warrior has a brilliant futureKuntao Warrior has a brilliant futureKuntao Warrior has a brilliant futureKuntao Warrior has a brilliant futureKuntao Warrior has a brilliant future
Default

15643+200=15843.......
__________________
THERE ARE NO RULES IN A STREET FIGHT. <br />ENJOY VIOLENCE, ITS ONLY NATURAL.


Boozies Daddy!!!
Reply With Quote
  #150  
Old 06-04-2013
lawless8723's Avatar
lawless8723 lawless8723 is offline
VIP Member
Points: 20,907, Level: 99
Points: 20,907, Level: 99 Points: 20,907, Level: 99 Points: 20,907, Level: 99
Level up: 82%, 93 Points needed
Level up: 82% Level up: 82% Level up: 82%
Activity: 85%
Activity: 85% Activity: 85% Activity: 85%
 
Join Date: Oct 2012
Posts: 1,002
Rep Power: 73
lawless8723 has a brilliant future
lawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant futurelawless8723 has a brilliant future
Default

+140

Total = 15, 983
__________________
The you today, was only made today....
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Posting/Uploading a pic on Getnarked.net...The 'How to' Thread. Narkissos Members' Logs, Pictures, & Videos 4 02-02-2013 12:06 AM
GetNarked.net acquires GetNarked.com! Narkissos Rules, Announcements, Message Board Problems & Suggestions! 2 04-13-2010 05:45 PM
Push-Ups Sol Muscle-Gaining tips & Workout Questions 10 04-01-2010 03:55 PM
Push Ups greeniz515 Muscle-Gaining tips & Workout Questions 19 12-11-2009 11:46 AM


All times are GMT -4. The time now is 09:11 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
Copyright 2007 - 2012, Apollo Fitness Barbados