Nark's Training Log - 2016

[Narkissos]

Weight presently? -- 224 lbs
Height: -- 5' 8"



2016.

I've lived to see another year.

Life in 2015 was hard, but fruitful. Training was ok. Better some days. Awesome on some. Horrible on others.

Was diagnosed with arthritis in my hips, after a few months of debilitating pain. I figured lifestyles factors (namely poor stress management) caused it. I felt the changes happening. Like, inside my body, I kinda knew what was going on... but I also figured that I could dial it back at any point.

Kinda the way an addict claims that (s)he can quit whenever they want.

I'm pretty good shape mind you. Not stage-ripped... but solid and decently lean.

That won't be enough this year though.

I've dedicated a lot of time to people, my business, family etc. ...and I don't regret that.

But, this year, I'm giving a bit more of me... to me.

àṣẹ