Go Back   NarkSide Nutrition >
The Water Cooler
 > Ca$h, Entrepreneurship, & Shit Like that
Reload this Page Home made shit.
Connect with Facebook
ArticlesAll Albums FAQ Members List Calendar Search Today's Posts Mark Forums Read Experience

Ca$h, Entrepreneurship, & Shit Like that Worried about the Economy and your job security? Need help budgeting for fitness? Starting a business? Planning a trip? Job-hunting? Building that home or home-gym? Building that Resume? Investing?! Check in *here* for Opinions and Feedback! Money Matters: From Business to Recreation!!!

Reply
Page 1 of 2 1 2
 
Thread Tools Search this Thread Display Modes
  #1  
Old 03-23-2012
RhinoBalls's Avatar
RhinoBalls RhinoBalls is offline
NarkSide Nympho
Points: 71,494, Level: 100
Points: 71,494, Level: 100 Points: 71,494, Level: 100 Points: 71,494, Level: 100
Level up: 0%, 0 Points needed
Level up: 0% Level up: 0% Level up: 0%
Activity: 99%
Activity: 99% Activity: 99% Activity: 99%
 
Join Date: Aug 2010
Posts: 721
Rep Power: 84
RhinoBalls has a brilliant futureRhinoBalls has a brilliant future
RhinoBalls has a brilliant futureRhinoBalls has a brilliant futureRhinoBalls has a brilliant futureRhinoBalls has a brilliant futureRhinoBalls has a brilliant futureRhinoBalls has a brilliant future
Default Home made shit.
Just made my first peices of equipment, a 7kg medicine ball, and a 5kg bulgarian bag. going to make a heavier bag next week but i got the wrong size inner tubes. but even the 5kg has me smoked.
Reply With Quote
  #2  
Old 03-23-2012
t-gunz's Avatar
t-gunz t-gunz is offline
Former Co-Admin. Cherished friend. RIP
Points: 191,589, Level: 100
Points: 191,589, Level: 100 Points: 191,589, Level: 100 Points: 191,589, Level: 100
Level up: 0%, 0 Points needed
Level up: 0% Level up: 0% Level up: 0%
Activity: 11%
Activity: 11% Activity: 11% Activity: 11%
 
Join Date: Jul 2009
Location: All Male Bath house
Posts: 8,347
Real Name: Sallyboy
Rep Power: 251
t-gunz has a brilliant future
t-gunz has a brilliant futuret-gunz has a brilliant futuret-gunz has a brilliant futuret-gunz has a brilliant futuret-gunz has a brilliant futuret-gunz has a brilliant future
Send a message via MSN to t-gunz
Default
haha this is epic.

how did u do the medicine ball? use sand?
__________________
Introduce yourself here:http://www.getnarked.net/forum/forumdisplay.php?f=19

motivation pictures client/moderator : Bobby Stealz:http://www.getnarked.net/forum/album.php?albumid=9
-if this doesn't get you motivated nothing will


New Members threads of interest:http://www.getnarked.net/forum/showthread.php?t=4965
-includes dieting, training, injury
-articles by narkside staff
Reply With Quote
  #3  
Old 03-24-2012
RhinoBalls's Avatar
RhinoBalls RhinoBalls is offline
NarkSide Nympho
Points: 71,494, Level: 100
Points: 71,494, Level: 100 Points: 71,494, Level: 100 Points: 71,494, Level: 100
Level up: 0%, 0 Points needed
Level up: 0% Level up: 0% Level up: 0%
Activity: 99%
Activity: 99% Activity: 99% Activity: 99%
 
Join Date: Aug 2010
Posts: 721
Rep Power: 84
RhinoBalls has a brilliant futureRhinoBalls has a brilliant future
RhinoBalls has a brilliant futureRhinoBalls has a brilliant futureRhinoBalls has a brilliant futureRhinoBalls has a brilliant futureRhinoBalls has a brilliant futureRhinoBalls has a brilliant future
Default
Quote:
Originally Posted by t-gunz View Post
haha this is epic.

how did u do the medicine ball? use sand?
filled a basket ball up with sand. i've heard of people using water too. but fuck me, for 7 kg it feels super heavy.
Last edited by RhinoBalls; 03-24-2012 at 06:33 AM.
Reply With Quote
  #4  
Old 03-24-2012
t-gunz's Avatar
t-gunz t-gunz is offline
Former Co-Admin. Cherished friend. RIP
Points: 191,589, Level: 100
Points: 191,589, Level: 100 Points: 191,589, Level: 100 Points: 191,589, Level: 100
Level up: 0%, 0 Points needed
Level up: 0% Level up: 0% Level up: 0%
Activity: 11%
Activity: 11% Activity: 11% Activity: 11%
 
Join Date: Jul 2009
Location: All Male Bath house
Posts: 8,347
Real Name: Sallyboy
Rep Power: 251
t-gunz has a brilliant future
t-gunz has a brilliant futuret-gunz has a brilliant futuret-gunz has a brilliant futuret-gunz has a brilliant futuret-gunz has a brilliant futuret-gunz has a brilliant future
Send a message via MSN to t-gunz
Default
fuck yeah bro thats some cool shit.

did u just cut a small whole and fill 7kg worth of sand in it and then tape the shit out of it?
__________________
Introduce yourself here:http://www.getnarked.net/forum/forumdisplay.php?f=19

motivation pictures client/moderator : Bobby Stealz:http://www.getnarked.net/forum/album.php?albumid=9
-if this doesn't get you motivated nothing will


New Members threads of interest:http://www.getnarked.net/forum/showthread.php?t=4965
-includes dieting, training, injury
-articles by narkside staff
Reply With Quote
  #5  
Old 03-24-2012
RhinoBalls's Avatar
RhinoBalls RhinoBalls is offline
NarkSide Nympho
Points: 71,494, Level: 100
Points: 71,494, Level: 100 Points: 71,494, Level: 100 Points: 71,494, Level: 100
Level up: 0%, 0 Points needed
Level up: 0% Level up: 0% Level up: 0%
Activity: 99%
Activity: 99% Activity: 99% Activity: 99%
 
Join Date: Aug 2010
Posts: 721
Rep Power: 84
RhinoBalls has a brilliant futureRhinoBalls has a brilliant future
RhinoBalls has a brilliant futureRhinoBalls has a brilliant futureRhinoBalls has a brilliant futureRhinoBalls has a brilliant futureRhinoBalls has a brilliant futureRhinoBalls has a brilliant future
Default
exactly what i did. get different sized balls different weights. just done some slams and nearly cracked the earth man.
Reply With Quote
  #6  
Old 03-24-2012
t-gunz's Avatar
t-gunz t-gunz is offline
Former Co-Admin. Cherished friend. RIP
Points: 191,589, Level: 100
Points: 191,589, Level: 100 Points: 191,589, Level: 100 Points: 191,589, Level: 100
Level up: 0%, 0 Points needed
Level up: 0% Level up: 0% Level up: 0%
Activity: 11%
Activity: 11% Activity: 11% Activity: 11%
 
Join Date: Jul 2009
Location: All Male Bath house
Posts: 8,347
Real Name: Sallyboy
Rep Power: 251
t-gunz has a brilliant future
t-gunz has a brilliant futuret-gunz has a brilliant futuret-gunz has a brilliant futuret-gunz has a brilliant futuret-gunz has a brilliant futuret-gunz has a brilliant future
Send a message via MSN to t-gunz
Default
bad ass

if u make any more stuff post em up :)
__________________
Introduce yourself here:http://www.getnarked.net/forum/forumdisplay.php?f=19

motivation pictures client/moderator : Bobby Stealz:http://www.getnarked.net/forum/album.php?albumid=9
-if this doesn't get you motivated nothing will


New Members threads of interest:http://www.getnarked.net/forum/showthread.php?t=4965
-includes dieting, training, injury
-articles by narkside staff
Reply With Quote
  #7  
Old 03-27-2012
Narkissos's Avatar
Narkissos Narkissos is offline
Owner | Administrator
Points: 12,360,232, Level: 100
Points: 12,360,232, Level: 100 Points: 12,360,232, Level: 100 Points: 12,360,232, Level: 100
Level up: 0%, 0 Points needed
Level up: 0% Level up: 0% Level up: 0%
Activity: 71%
Activity: 71% Activity: 71% Activity: 71%
 
Join Date: Feb 2007
Location: Barbados
Posts: 48,182
Real Name: Corey
Rep Power: 718
Narkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant future
Narkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant future
Default
Man that's nice.

We built bulgarian bags for our bootcamp classes. Some are over 60 lbs.

We also built parallettes etc.

Next I'm going to build an inverted row station.



Building is definitely the way to go.
__________________
___________________
My training journals: 2005; 2006; 2007; 2008; 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016, & 2017.
My training Videos? View 'em Here!

Got a question for me? Ask --> Here!

DISGUSTING ass-kicking conditioning workouts: 1 2 3 4 5 6 7 8 9 10 11
Reply With Quote
  #8  
Old 03-27-2012
CBGB's Avatar
CBGB CBGB is offline
Jacked Fatty Moderator
Points: 91,068, Level: 100
Points: 91,068, Level: 100 Points: 91,068, Level: 100 Points: 91,068, Level: 100
Level up: 0%, 0 Points needed
Level up: 0% Level up: 0% Level up: 0%
Activity: 9%
Activity: 9% Activity: 9% Activity: 9%
 
Join Date: Aug 2009
Location: Midwest
Posts: 2,261
Real Name: God
Rep Power: 144
CBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant future
CBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant future
Send a message via MSN to CBGB Send a message via Yahoo to CBGB
Default
That medicine ball is sick!

I have an old basketball lying around...and some sand.

I'm stoked!
__________________
What I lack in compassion I make up for with my lack of compassion
Reply With Quote
  #9  
Old 03-27-2012
Narkissos's Avatar
Narkissos Narkissos is offline
Owner | Administrator
Points: 12,360,232, Level: 100
Points: 12,360,232, Level: 100 Points: 12,360,232, Level: 100 Points: 12,360,232, Level: 100
Level up: 0%, 0 Points needed
Level up: 0% Level up: 0% Level up: 0%
Activity: 71%
Activity: 71% Activity: 71% Activity: 71%
 
Join Date: Feb 2007
Location: Barbados
Posts: 48,182
Real Name: Corey
Rep Power: 718
Narkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant future
Narkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant future
Default
Quote:
Originally Posted by CBGB View Post
That medicine ball is sick!

I have an old basketball lying around...and some sand.

I'm stoked!
Mix cement in with the sand if you really want some weight C.

Funnel it in, and then add water.

It'll be NASTY!
__________________
___________________
My training journals: 2005; 2006; 2007; 2008; 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016, & 2017.
My training Videos? View 'em Here!

Got a question for me? Ask --> Here!

DISGUSTING ass-kicking conditioning workouts: 1 2 3 4 5 6 7 8 9 10 11
Reply With Quote
  #10  
Old 03-27-2012
RhinoBalls's Avatar
RhinoBalls RhinoBalls is offline
NarkSide Nympho
Points: 71,494, Level: 100
Points: 71,494, Level: 100 Points: 71,494, Level: 100 Points: 71,494, Level: 100
Level up: 0%, 0 Points needed
Level up: 0% Level up: 0% Level up: 0%
Activity: 99%
Activity: 99% Activity: 99% Activity: 99%
 
Join Date: Aug 2010
Posts: 721
Rep Power: 84
RhinoBalls has a brilliant futureRhinoBalls has a brilliant future
RhinoBalls has a brilliant futureRhinoBalls has a brilliant futureRhinoBalls has a brilliant futureRhinoBalls has a brilliant futureRhinoBalls has a brilliant futureRhinoBalls has a brilliant future
Default
Quote:
Originally Posted by Narkissos View Post
Mix cement in with the sand if you really want some weight C.

Funnel it in, and then add water.

It'll be NASTY!
ouch. i made a new one with finer sand, mixed it with denser sand. came out at 11 kg. which in ball form feels fucking heavy.

Also just made a 22kg bulgarian bag. and holy shit! 10 swings and i'm smoked. not to mention my grip!!
Reply With Quote
Reply
Page 1 of 2 1 2

Bookmarks

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -4. The time now is 08:30 PM.

The NarkSide - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2022, Jelsoft Enterprises Ltd.
Copyright ©2007 - 2012, Apollo Fitness Barbados