![]() |
|
![]() |
Ca$h, Entrepreneurship, & Shit Like that Worried about the Economy and your job security? Need help budgeting for fitness? Starting a business? Planning a trip? Job-hunting? Building that home or home-gym? Building that Resume? Investing?! Check in *here* for Opinions and Feedback! Money Matters: From Business to Recreation!!! |
![]() |
|
Thread Tools | Search this Thread | Display Modes |
#1
|
||||||||||||||||||||||||
|
||||||||||||||||||||||||
![]()
Just made my first peices of equipment, a 7kg medicine ball, and a 5kg bulgarian bag. going to make a heavier bag next week but i got the wrong size inner tubes. but even the 5kg has me smoked.
![]() |
#2
|
||||||||||||||||||||||||
|
||||||||||||||||||||||||
![]()
haha this is epic.
how did u do the medicine ball? use sand?
__________________
Introduce yourself here:http://www.getnarked.net/forum/forumdisplay.php?f=19 motivation pictures client/moderator : Bobby Stealz:http://www.getnarked.net/forum/album.php?albumid=9 -if this doesn't get you motivated nothing will New Members threads of interest:http://www.getnarked.net/forum/showthread.php?t=4965 -includes dieting, training, injury -articles by narkside staff |
#3
|
||||||||||||||||||||||||
|
||||||||||||||||||||||||
![]()
filled a basket ball up with sand. i've heard of people using water too. but fuck me, for 7 kg it feels super heavy.
Last edited by RhinoBalls; 03-24-2012 at 06:33 AM. |
#4
|
||||||||||||||||||||||||
|
||||||||||||||||||||||||
![]()
fuck yeah bro thats some cool shit.
did u just cut a small whole and fill 7kg worth of sand in it and then tape the shit out of it?
__________________
Introduce yourself here:http://www.getnarked.net/forum/forumdisplay.php?f=19 motivation pictures client/moderator : Bobby Stealz:http://www.getnarked.net/forum/album.php?albumid=9 -if this doesn't get you motivated nothing will New Members threads of interest:http://www.getnarked.net/forum/showthread.php?t=4965 -includes dieting, training, injury -articles by narkside staff |
#5
|
||||||||||||||||||||||||
|
||||||||||||||||||||||||
![]()
exactly what i did. get different sized balls different weights. just done some slams and nearly cracked the earth man.
|
#6
|
||||||||||||||||||||||||
|
||||||||||||||||||||||||
![]()
bad ass
![]() if u make any more stuff post em up :)
__________________
Introduce yourself here:http://www.getnarked.net/forum/forumdisplay.php?f=19 motivation pictures client/moderator : Bobby Stealz:http://www.getnarked.net/forum/album.php?albumid=9 -if this doesn't get you motivated nothing will New Members threads of interest:http://www.getnarked.net/forum/showthread.php?t=4965 -includes dieting, training, injury -articles by narkside staff |
#7
|
||||||||||||||||||||||||
|
||||||||||||||||||||||||
![]()
Man that's nice.
We built bulgarian bags for our bootcamp classes. Some are over 60 lbs. We also built parallettes etc. Next I'm going to build an inverted row station. ![]() Building is definitely the way to go. |
#8
|
||||||||||||||||||||||||
|
||||||||||||||||||||||||
![]()
That medicine ball is sick!
I have an old basketball lying around...and some sand. I'm stoked!
__________________
What I lack in compassion I make up for with my lack of compassion |
#9
|
||||||||||||||||||||||||
|
||||||||||||||||||||||||
![]() Quote:
Funnel it in, and then add water. It'll be NASTY! |
#10
|
||||||||||||||||||||||||
|
||||||||||||||||||||||||
![]() Quote:
Also just made a 22kg bulgarian bag. and holy shit! 10 swings and i'm smoked. not to mention my grip!! |
![]() |
Bookmarks |
Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
Thread Tools | Search this Thread |
Display Modes | |
|
|