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Fat-loss tips - Diet & Supplement Questions Atkins? South Beach? Carbs? Kcals? Creatine? Protein? What? er? ARRRG! Got a diet or Supplement question? Get help with it here!!! |
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#591
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^^Doesn't sound boring.
Just had pasta and a can of tuna. |
#592
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Tomorrow is a huge,gluttonous fest at work tomorrow. but i'm not touchin' a thing...even though it's all so yummy.
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#593
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^^Send it all to me.. I'll eat it.
LMAO! |
#594
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rice n BEEF num num
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Its not that bodybuilding is everything, its just being small and weak really really sucks |
#595
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tuna & WW pasta
__________________
2009 NPC LONG ISLAND MASTERS LITEWEIGHT CHAMPION-AND 2ND PLACE OPEN MIDDLEWEIGHT- 2009 NPC ROCHESTER 3rd PLACE OPEN MIDDLEWEIGHT 2009 ATLANTIC STATES 4th PLACE MASTERS LITEWEIGHT 2008 NPC LI CHAMPIONSHIPS -3rd place masters & open Middleweight -2008 NPC ROCHESTER Championships-2nd place masters,3rd place open middleweight "WHILE MOST ARE DREAMING OF SUCCESS,WINNERS WAKE UP & WORK HARD TO ACHIEVE IT" ~☼Getnarked Athlete☼~Getnarked.net: For all your Fitness needs |
#596
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6 oz of top sirloin
Green/Red Peppers/ Cabbage Boiled potatoes.. and good ole bbq sauce |
#597
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2 cans tuna; 2 tbsp mayo; whole wheat crackers.. 16 oz OJ
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#598
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Crisp bread with peanut butter
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What doesn't kill you makes you stronger |
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4:48 a.m. here... about to go to bed.
Pre-bed meal: 6 eggs scrambled in garlic butter... 1 cup of tea sweetened w/ splenda (low-fat milk added).. 1 slice of bread |
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