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  #21  
Old 02-11-2009
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Default Re: What did you train today?

Just got in from a nice back exercise
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  #22  
Old 02-12-2009
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Default Re: What did you train today?

cardio 1 finished, back for cardio 2 later. off from training today
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  #23  
Old 02-12-2009
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Default Re: What did you train today?

goin to do chest,tris,delts HIIT today.......
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  #24  
Old 02-12-2009
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Default Re: What did you train today?

Back n tris...............great workout.......................
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  #25  
Old 02-12-2009
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Default Re: What did you train today?

My day off.
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  #26  
Old 02-12-2009
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Default Re: What did you train today?

Had legs and lower back. But my lower back was fucked. So I just did front squats, bulgarian splits and pullthroughs.
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  #27  
Old 02-12-2009
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Default Re: What did you train today?

Quote:
Originally Posted by Get'n'Jakked
goin to do chest,tris,delts HIIT today.......
what do you do for HIIT?

today: cardio x 2 :-\
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  #28  
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Default Re: What did you train today?

shoulders and a little bit of biceps............
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  #29  
Old 02-13-2009
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Default Re: What did you train today?

Just got in from training Delts, Chest, Triceps, and Abs
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  #30  
Old 02-13-2009
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Default Re: What did you train today?

Should/Delts,Traps
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