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  #1  
Old 04-21-2010
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Cool Obnoxious dude shows us how he trains chest


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Old 04-21-2010
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Decent chest routine. Not really for the beginner, but decent none the less.
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  #3  
Old 04-21-2010
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Bahhh fu*k him, closed it after 2 mins.

I found doing drop sets taxed my CNS too much, I havent done them in some time.
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Old 04-21-2010
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I'm with you Prada, in the aspect of not keeping interest. It might be the most boring chest tube video i've ever seen. In the couple minutes i watched i did notice at least he had good form on flat. He had a very annoying voice though...hope that's not your brother Nark
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Old 04-21-2010
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I posted it so it could rape your eyeballs like it did mine
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Old 04-21-2010
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wow... thats all i can say, that sure didnt help get rid of migraine
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Quote:
Originally Posted by Flex-Appeal View Post
I'm with you Prada, in the aspect of not keeping interest. It might be the most boring chest tube video i've ever seen. In the couple minutes i watched i did notice at least he had good form on flat. He had a very annoying voice though...hope that's not your brother Nark
agreed
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Old 04-21-2010
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Quote:
Originally Posted by Narkissos View Post
I posted it so it could rape your eyeballs like it did mine
I shall be forever blind
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Old 04-21-2010
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Its good to shock the cns like that sometimes. The muscles cant grow unless they are forced to do something different than what they are used to.
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Old 04-21-2010
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wat a twatt................
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