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![]() by Johan 07-27-2010, 07:44 AM
Here is a compilation of some blogposts and articles I found interesting during last week. They are not necessarily recently posted, just stuff I happened to read though.
You're Overtrained, huh? It's All in Your Fucking Head You're Overtrained, huh? The Second Got to love the chaos and pain guy! Love those two blog posts! I’m addicted to daily squatting. A blog post describing a guys experiment with "bulgarian style" training, i.e going to a max 1rm everyday in squat etc. Recovery Strategies A nice overview on how to boost recovery. Getting Over Overtraining: Five Practical Tips Self explanatory title Basic Screening & Assessment Nice description on how to check mobility all over the body Logic Does Not Apply Part 2: Breakfast Why skipping breakfast is not necessarily a bad thing. Developing Speed and Flexibility - Arkady Vorobiev Vegetarianism and Veganism Are As Logical As a Poopie-Flavored Lollipop |
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Comments 8
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impressive. nice work as always
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Introduce yourself here:http://www.getnarked.net/forum/forumdisplay.php?f=19 motivation pictures client/moderator : Bobby Stealz:http://www.getnarked.net/forum/album.php?albumid=9 -if this doesn't get you motivated nothing will New Members threads of interest:http://www.getnarked.net/forum/showthread.php?t=4965 -includes dieting, training, injury -articles by narkside staff |
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checking 'em out now!
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Just finished the first.
Uses a lot of arguments that i use when talking to clients as well. |
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Just finished reading "You're Overtrained, huh? The Second."
Brilliant. ![]() |
#7
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Checking out Glenn Pendlay's coverage.. re: chinese/bulgarian training: http://pendlayforum.com/showthread.php?t=2390
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^^ Yeah that thread is very interesting!
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Agreed
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bodybuilding, diet, powerlifting, training, weightlifting |
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