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Muscle-Gaining tips & Workout Questions Get your workout questions answered here! See and discuss training videos from around the web! |
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#1
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This looks kind of interesting and intense. I like plyometrics, but the routines that I do are nothing like this. I think my knee is acting up just from watching it.
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#2
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Dude in front is KILLING my knees
![]() I love what they're doing at 0:58 though... I could see myself setting it up similarly... but higher. |
#3
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Great video!
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blow me |
#4
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i think at 6:34 he's gone completely mental.
![]() good video |
#5
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high intensity, interval training, plyometrics, video, workout |
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